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The time now is Wed Aug 20, 2008 4:23 pm |
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| Forum | Topics | Posts | Last Post | |
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| Gymnastic Bodies | ||||
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Getting Started Introductions, routine questions and seeking general advice on training implementation. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
90 | 479 | Tue Aug 19, 2008 4:16 pm Nick  |
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Basic Strength The foundation from which all other gymnastic strength components proceed. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
148 | 874 | Wed Aug 20, 2008 2:16 pm StevenL |
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Ring Strength Ring strength is the maximal strength training of gymnastics. The specific exercises, correct execution, progressions and ring strength routines. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
40 | 274 | Wed Aug 20, 2008 3:34 pm Coach Sommer |
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Dynamic Strength The most important and functional of all the Gymnastic Bodies training components. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
23 | 125 | Wed Aug 06, 2008 9:40 pm Travis |
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Handstand Work An essential element in the development of the gymnast's power and physique. Discussions of specific physical preparation, technique and progressions. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
20 | 110 | Wed Aug 20, 2008 3:25 am Onyx Dragon |
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Joint Preparation & Flexibility Work An often overlooked component in most training programs that is critical to long term health and peak performance. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
51 | 276 | Thu Aug 14, 2008 9:20 pm ed x |
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Skill Development Questions and comments regarding gymnastics skills and techniques; their proper development and execution. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
39 | 229 | Mon Aug 11, 2008 9:53 pm Blairbob |
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Workout of the Day Discuss Gymnastic Bodies WODs Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
5 | 24 | Mon May 26, 2008 1:31 pm mmcg24 |
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Digital Coaching Post pictures or movies for evaluation and critique. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
15 | 92 | Wed Aug 20, 2008 5:37 am kevp951 |
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Nutrition Diet as it relates to performance and health. Moderators Ido Portal, Blairbob, George, Robb Wolf, Enouch, Gregor |
25 | 219 | Tue Aug 12, 2008 9:34 am Guess |
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Workout Logs Post your logs here. Share and compare your training progress. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
37 | 290 | Wed Aug 20, 2008 10:52 am Zach Coulter |
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Equipment Gymnastics strength training equipment essentials. Vendors, suppliers and equipment reviews. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
43 | 229 | Wed Aug 20, 2008 4:01 am Garre33 |
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Community The meeting place for the discussion of all things "gymnastic" and the Gymnastic Bodies community in general. Moderators Ido Portal, Blairbob, George, Enouch, Gregor |
95 | 505 | Wed Aug 20, 2008 1:08 pm Brusi |
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Our users have posted a total of 3726 articles We have 609 registered users The newest registered user is STOCKWELLJeffrey |
| In total there are 11 users online :: 4 Registered, 0 Hidden and 7 Guests [ Administrator ] [ Moderator ] Most users ever online was 65 on Wed Feb 27, 2008 11:10 pm Registered Users: cathal, Coach Sommer, gymrob, rickythadondawson |
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