Gymnastics strength training equipment essentials. Vendors, suppliers and equipment reviews.
Moderators: slizzardman, Gregor, Blairbob, Ido Portal
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- 3 Levels of GB Seminars are Now Available in a Single Wkd
by Coach Sommer on Fri Jul 31, 2009 1:59 pm
- 20 Replies
- 4933 Views
- Last post by Blairbob
on Fri Apr 02, 2010 9:57 am
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- WOD Acronyms
by Coach Sommer on Thu Jan 08, 2009 3:52 pm
- 0 Replies
- 10063 Views
- Last post by Coach Sommer
on Thu Jan 08, 2009 3:52 pm
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- Now Available - Building the Gymnastic Body
by Coach Sommer on Tue Jan 06, 2009 5:21 pm
- 2 Replies
- 7184 Views
- Last post by Blairbob
on Fri Apr 03, 2009 8:40 pm
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- Xtreme Rings are in Stock!
by Coach Sommer on Tue Jan 06, 2009 5:14 pm
- 26 Replies
- 6081 Views
- Last post by crashnburn
on Wed Apr 21, 2010 5:55 pm
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- Collection of Coach Sommer Essays
by chauinc on Wed Aug 13, 2008 4:35 am
- 14 Replies
- 40276 Views
- Last post by kit laughlin
on Wed Jul 22, 2009 11:58 pm
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- Gymnastic Bodies Video Library
by Coach Sommer on Sat Mar 22, 2008 2:34 pm
- 0 Replies
- 9437 Views
- Last post by Coach Sommer
on Sat Mar 22, 2008 2:34 pm
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- STICKY: New Xtreme Ring Buckles are TRIPLE the Strength!
by Coach Sommer on Sun Aug 03, 2008 5:55 pm
- 9 Replies
- 1490 Views
- Last post by Joshua Chan
on Fri Jun 18, 2010 4:29 pm
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- STICKY: How are Xtreme Rings Different?
by Coach Sommer on Wed Jan 23, 2008 8:08 pm
- 18 Replies
- 4365 Views
- Last post by Blairbob
on Sat Jan 16, 2010 5:58 am
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- STICKY: Xtreme Rings: How to attach rings to straps?
by Shaf on Fri Feb 22, 2008 7:14 pm
- 10 Replies
- 2656 Views
- Last post by Coach Sommer
on Wed Aug 19, 2009 8:30 pm
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- STICKY: Ring Set up help - with Cam Buckle Photos
by pistol33 on Sat Mar 15, 2008 10:40 pm
- 17 Replies
- 2996 Views
- Last post by Ibn Saeed
on Sat Jan 24, 2009 5:18 pm
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- STICKY: Xtreme Rings Reviews are Pouring In
by Coach Sommer on Mon Jan 28, 2008 9:22 pm
- 0 Replies
- 1325 Views
- Last post by Coach Sommer
on Mon Jan 28, 2008 9:22 pm
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- Vibram Five Fingers
by irongymnast on Mon May 03, 2010 12:07 am
- 34 Replies
- 932 Views
- Last post by Nick_EOD
on Wed Sep 01, 2010 11:31 pm
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- Fat / Thick bar device
by rubadub on Tue Mar 30, 2010 5:34 pm
- 13 Replies
- 467 Views
- Last post by rubadub
on Thu Aug 26, 2010 4:07 pm
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- Xtreme Rings Review
by Jeff @ CFST on Thu Aug 19, 2010 9:29 pm
- 16 Replies
- 280 Views
- Last post by Razz
on Mon Aug 23, 2010 7:16 pm
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- Questions about Rings
by OliveStrip on Sat Aug 21, 2010 8:56 pm
- 3 Replies
- 153 Views
- Last post by OliveStrip
on Mon Aug 23, 2010 5:19 pm
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- Outdoor pullup bar
by IvanPS on Sat Jul 24, 2010 5:34 pm
- 12 Replies
- 405 Views
- Last post by rubadub
on Fri Aug 20, 2010 3:44 pm
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- My homemade dip-station/p-bars
by Hackysack on Mon Aug 09, 2010 11:10 am
- 11 Replies
- 355 Views
- Last post by Hackysack
on Fri Aug 13, 2010 12:35 pm
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- The Quad Blaster
by rubadub on Thu Aug 05, 2010 9:28 pm
- 6 Replies
- 241 Views
- Last post by Razz
on Mon Aug 09, 2010 8:47 pm
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- handstand trainer, is this usefull?
by omegant on Mon Aug 09, 2010 11:44 am
- 3 Replies
- 198 Views
- Last post by Blairbob
on Mon Aug 09, 2010 7:39 pm
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- Facility Guidelines/Manual
by Husker on Tue Aug 03, 2010 6:49 am
- 2 Replies
- 126 Views
- Last post by Husker
on Wed Aug 04, 2010 5:59 am
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- A little disappointed
by kyle on Thu Jul 22, 2010 3:15 pm
- 2 Replies
- 278 Views
- Last post by kyle
on Thu Jul 22, 2010 9:14 pm
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- Homemade Handstand and Floorwork Bench
by Mr Brady on Sun Jul 18, 2010 10:27 pm
- 5 Replies
- 296 Views
- Last post by Mr Brady
on Tue Jul 20, 2010 12:19 pm
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- Bed Buddy Body Wrap: Deep Penetrating Therma Therapy - 13$
by crashnburn on Sat Jul 10, 2010 11:11 am
- 1 Replies
- 148 Views
- Last post by Wolf with one Ear
on Mon Jul 19, 2010 10:29 pm
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- Homemade Stall Bars at Gymnastic Strength Blog
by matthew.percussion on Mon Jan 12, 2009 2:14 am
- 14 Replies
- 2029 Views
- Last post by jamesters
on Mon Jul 19, 2010 6:34 am
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- Weighted Vest
by ashita on Tue Apr 27, 2010 4:06 pm
- 19 Replies
- 668 Views
- Last post by slizzardman
on Thu Jul 15, 2010 4:08 pm
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- Handstand training devices
by gymgreg on Mon Jul 12, 2010 11:58 am
- 4 Replies
- 311 Views
- Last post by gymgreg
on Wed Jul 14, 2010 4:35 pm
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- Homemade Parallettes
by Mr Brady on Sun Jul 04, 2010 5:14 pm
- 4 Replies
- 341 Views
- Last post by Mr Brady
on Sun Jul 11, 2010 6:33 pm
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- Cheap parallel bars ideas?
by trianglechoke7 on Tue Jun 29, 2010 10:34 pm
- 3 Replies
- 357 Views
- Last post by Razz
on Sun Jul 11, 2010 11:40 am
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- Home equipment designs
by ts00nami on Thu Jul 01, 2010 7:46 am
- 1 Replies
- 366 Views
- Last post by slizzardman
on Sat Jul 03, 2010 6:12 pm
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- My equipment is built!
by Erik on Thu Jun 10, 2010 10:59 pm
- 9 Replies
- 571 Views
- Last post by slizzardman
on Sat Jul 03, 2010 5:37 pm
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- Anyone tried this?
by junior on Sat Jun 19, 2010 8:42 pm
- 9 Replies
- 318 Views
- Last post by Wolf with one Ear
on Tue Jun 22, 2010 3:49 pm
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- Distance between rings?
by The Hansenator on Mon Jun 21, 2010 12:37 pm
- 3 Replies
- 313 Views
- Last post by The Hansenator
on Mon Jun 21, 2010 8:45 pm
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- Convict Conditioning Gateway to Building the Gymnastic Body
by Mr Brady on Wed Jan 13, 2010 10:12 am
- 40 Replies
- 2492 Views
- Last post by heinrich
on Sat Jun 05, 2010 10:38 am
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- Xtreme Rings: Lower Fingers & Upper Palms burn. Solutions?
by crashnburn on Fri May 28, 2010 10:11 am
- 3 Replies
- 155 Views
- Last post by crashnburn
on Thu Jun 03, 2010 9:38 am
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- The Science of gymnastics, new book
by Razz on Sun May 09, 2010 10:57 am
- 19 Replies
- 844 Views
- Last post by crashnburn
on Sun May 23, 2010 2:58 pm
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- The Shoulder Rotater? - Any good? Thoughts?
by crashnburn on Sat May 22, 2010 10:19 am
- 1 Replies
- 206 Views
- Last post by Razz
on Sat May 22, 2010 3:34 pm
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- Rubber bands
by Fryk on Sat Sep 26, 2009 12:03 pm
- 7 Replies
- 456 Views
- Last post by yuri
on Fri May 21, 2010 4:12 pm
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- Wood V's Metal Rings
by Adsy on Wed May 12, 2010 2:21 am
- 17 Replies
- 528 Views
- Last post by Blairbob
on Thu May 20, 2010 9:07 pm
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- Need tips for outdoor ring mount + more
by jeff2001 on Fri Mar 19, 2010 1:37 pm
- 5 Replies
- 318 Views
- Last post by Blairbob
on Mon May 17, 2010 2:39 am
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- Which Iron Woody bands for prehab?
by kal on Sun May 09, 2010 9:20 pm
- 1 Replies
- 150 Views
- Last post by crashnburn
on Sun May 16, 2010 5:37 pm
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- Doorway bar stuck.
by Animalonfire on Thu Apr 29, 2010 6:01 pm
- 4 Replies
- 225 Views
- Last post by Animalonfire
on Sat May 15, 2010 7:14 pm
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- increase the grip on extrem ring
by ashita on Wed Nov 04, 2009 11:11 am
- 17 Replies
- 463 Views
- Last post by slizzardman
on Sun May 09, 2010 3:56 pm
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- Body Fit Sweat Wicking / Removing T Shirts?
by crashnburn on Fri May 07, 2010 8:05 pm
- 2 Replies
- 171 Views
- Last post by Blairbob
on Sat May 08, 2010 4:37 am
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- size of xtreme rings making support hold difficult?
by quad6 on Wed May 05, 2010 9:18 pm
- 2 Replies
- 153 Views
- Last post by quad6
on Thu May 06, 2010 1:52 am
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- Converting a tire for sled use
by Wolf with one Ear on Fri Apr 30, 2010 5:31 pm
- 3 Replies
- 149 Views
- Last post by slizzardman
on Tue May 04, 2010 12:46 am
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- Foam Roller
by heinrich on Wed Apr 14, 2010 8:39 am
- 11 Replies
- 348 Views
- Last post by heinrich
on Fri Apr 16, 2010 8:01 am
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- Vibroplates any real use?
by omegant on Sun Apr 11, 2010 7:13 am
- 13 Replies
- 376 Views
- Last post by slizzardman
on Wed Apr 14, 2010 7:51 pm
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- Straps move
by Crimsoncross on Fri Mar 26, 2010 6:37 am
- 3 Replies
- 261 Views
- Last post by slizzardman
on Wed Apr 14, 2010 4:40 am
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- Stall/Stahl/Contortion Bar
by jamesters on Thu Apr 01, 2010 12:49 am
- 3 Replies
- 372 Views
- Last post by jamesters
on Mon Apr 05, 2010 1:09 am
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- Comments on Powerball variations
by azero on Thu Mar 18, 2010 2:54 pm
- 3 Replies
- 217 Views
- Last post by Wolf with one Ear
on Thu Mar 25, 2010 5:57 pm
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- FLAT PARALLEL BARS
by Coach Marks on Mon Mar 15, 2010 9:19 pm
- 6 Replies
- 416 Views
- Last post by Coach Sommer
on Tue Mar 16, 2010 7:53 pm
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- Cost for some home-made parallel bars
by Rampage on Tue Feb 23, 2010 8:15 pm
- 8 Replies
- 500 Views
- Last post by Rampage
on Thu Feb 25, 2010 2:13 am
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- What to cover a balance beam with
by TYG on Tue Feb 23, 2010 12:25 pm
- 1 Replies
- 120 Views
- Last post by niftyvt
on Tue Feb 23, 2010 2:52 pm
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- Ironmind's Eagle Loops?
by super_hippie on Fri Dec 25, 2009 1:29 am
- 5 Replies
- 416 Views
- Last post by TYG
on Tue Feb 23, 2010 12:31 pm
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- Making a climbing rope for home/gym use
by Blairbob on Tue Jan 26, 2010 7:53 am
- 6 Replies
- 600 Views
- Last post by TYG
on Tue Feb 23, 2010 12:29 pm
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- Best place to buy indoor/outdoor rope?
by Ideal Paradigm on Mon Feb 15, 2010 11:07 pm
- 2 Replies
- 190 Views
- Last post by Blairbob
on Tue Feb 16, 2010 5:25 am
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