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- 3 Levels of GB Seminars are Now Available in a Single Wkd
1, 2by Coach Sommer on Fri Jul 31, 2009 1:59 pm - 20 Replies
- 5050 Views
- Last post by Blairbob
on Fri Apr 02, 2010 9:57 am
- 3 Levels of GB Seminars are Now Available in a Single Wkd
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- WOD Acronyms
by Coach Sommer on Thu Jan 08, 2009 3:52 pm - 0 Replies
- 10233 Views
- Last post by Coach Sommer
on Thu Jan 08, 2009 3:52 pm
- WOD Acronyms
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- *NEW FEATURE* ...Embed your YouTube video!
by George on Wed Jan 07, 2009 3:42 pm - 2 Replies
- 488 Views
- Last post by leo
on Tue Jun 30, 2009 3:09 am
- *NEW FEATURE* ...Embed your YouTube video!
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- Now Available - Building the Gymnastic Body
by Coach Sommer on Tue Jan 06, 2009 5:21 pm - 2 Replies
- 7293 Views
- Last post by Blairbob
on Fri Apr 03, 2009 8:40 pm
- Now Available - Building the Gymnastic Body
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- Xtreme Rings are in Stock!
1, 2by Coach Sommer on Tue Jan 06, 2009 5:14 pm - 26 Replies
- 6212 Views
- Last post by crashnburn
on Wed Apr 21, 2010 5:55 pm
- Xtreme Rings are in Stock!
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- Collection of Coach Sommer Essays
by chauinc on Wed Aug 13, 2008 4:35 am - 14 Replies
- 40538 Views
- Last post by kit laughlin
on Wed Jul 22, 2009 11:58 pm
- Collection of Coach Sommer Essays
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- Gymnastic Bodies Video Library
by Coach Sommer on Sat Mar 22, 2008 2:34 pm - 0 Replies
- 9544 Views
- Last post by Coach Sommer
on Sat Mar 22, 2008 2:34 pm
- Gymnastic Bodies Video Library
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- Topics
- Replies
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- STICKY: Tell us about the seminar!
1 ... 4, 5, 6by trianglechoke7 on Wed Jun 02, 2010 12:49 pm - 82 Replies
- 1872 Views
- Last post by Mr Brady
on Thu Sep 09, 2010 6:43 am
- STICKY: Tell us about the seminar!
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- STICKY: Next Book?
by suprtank on Sat Jul 03, 2010 2:47 am - 9 Replies
- 1117 Views
- Last post by kevp951
on Thu Aug 05, 2010 9:51 pm
- STICKY: Next Book?
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- STICKY: The Heart of a Champion
by Coach Sommer on Mon May 17, 2010 8:52 pm - 14 Replies
- 756 Views
- Last post by slizzardman
on Fri Jun 11, 2010 11:34 am
- STICKY: The Heart of a Champion
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- STICKY: Iron Cross at Over 50 Years Old!
by Coach Sommer on Tue Jan 06, 2009 1:11 pm - 10 Replies
- 1297 Views
- Last post by jl5555
on Sun Apr 25, 2010 7:57 pm
- STICKY: Iron Cross at Over 50 Years Old!
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- STICKY: New Super Skills Video
by Coach Sommer on Thu Sep 25, 2008 3:42 pm - 3 Replies
- 1617 Views
- Last post by braindx
on Sun Apr 04, 2010 5:08 am
- STICKY: New Super Skills Video
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- STICKY: Video Showcases Ring Strength Development over Last 5 Years
1, 2by Coach Sommer on Sat Sep 13, 2008 10:00 pm - 27 Replies
- 2813 Views
- Last post by Marcelo Lara
on Wed Dec 16, 2009 2:43 am
- STICKY: Video Showcases Ring Strength Development over Last 5 Years
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- STICKY: Newest Jr National Team Member
1, 2by Coach Sommer on Tue Dec 30, 2008 2:09 pm - 20 Replies
- 998 Views
- Last post by Coach Marks
on Tue Oct 13, 2009 2:57 pm
- STICKY: Newest Jr National Team Member
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- STICKY: MAG 1st Draft duly revised PROVISIONAL COP 2009-2012
by Gregor on Sat Jun 14, 2008 9:11 pm - 2 Replies
- 979 Views
- Last post by DrAlexisOlson
on Sun May 31, 2009 8:21 pm
- STICKY: MAG 1st Draft duly revised PROVISIONAL COP 2009-2012
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- STICKY: Self Dominance
1, 2by Ido Portal on Thu Oct 02, 2008 1:53 pm - 22 Replies
- 2822 Views
- Last post by thekyloe
on Thu Dec 04, 2008 10:12 am
- STICKY: Self Dominance
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- STICKY: PAGU Mens Training Camp
by Coach Sommer on Fri Nov 07, 2008 6:52 pm - 5 Replies
- 1222 Views
- Last post by Gregor
on Fri Nov 07, 2008 8:18 pm
- STICKY: PAGU Mens Training Camp
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- STICKY: Coach Sommer's Student Just Won Jr National Championship
by Coach Sommer on Thu May 15, 2008 10:13 pm - 14 Replies
- 3557 Views
- Last post by Ortprod
on Fri Sep 05, 2008 3:14 pm
- STICKY: Coach Sommer's Student Just Won Jr National Championship
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- STICKY: Nice Write up on US Jr National Team Member Allan Bower
by Coach Sommer on Mon Jan 28, 2008 7:35 am - 0 Replies
- 779 Views
- Last post by Coach Sommer
on Mon Jan 28, 2008 7:35 am
- STICKY: Nice Write up on US Jr National Team Member Allan Bower
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- Any opinions
by kyle on Sun Sep 05, 2010 6:58 pm - 8 Replies
- 181 Views
- Last post by Mr Brady
on Thu Sep 09, 2010 12:34 pm
- Any opinions
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- Inguinal hernia recovery
by dfinley on Mon Aug 16, 2010 1:01 am - 9 Replies
- 203 Views
- Last post by crashnburn
on Thu Sep 09, 2010 10:28 am
- Inguinal hernia recovery
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- Devloping Punching Power
by Cody Clark on Fri Sep 03, 2010 12:53 am - 6 Replies
- 283 Views
- Last post by Lekman
on Thu Sep 09, 2010 6:16 am
- Devloping Punching Power
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- Time Volume Training
1, 2by Jay Guindon on Sat Jul 10, 2010 4:21 am - 16 Replies
- 414 Views
- Last post by Yeti
on Tue Sep 07, 2010 2:19 pm
- Time Volume Training
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- Video Coach Mako Sakamoto's 163 HSPUs?
by Finnbar on Mon Sep 06, 2010 12:57 am - 1 Replies
- 154 Views
- Last post by Gregor
on Mon Sep 06, 2010 12:29 pm
- Video Coach Mako Sakamoto's 163 HSPUs?
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- Getting poor results, thinking of quitting
1, 2, 3by trianglechoke7 on Mon Aug 30, 2010 9:17 pm - 43 Replies
- 792 Views
- Last post by Longshanks
on Mon Sep 06, 2010 11:52 am
- Getting poor results, thinking of quitting
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- Chinese handbalancers are way too good.
by Marlon on Sun Sep 05, 2010 6:01 am - 3 Replies
- 177 Views
- Last post by John Ellingsworth
on Mon Sep 06, 2010 11:52 am
- Chinese handbalancers are way too good.
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- District B13 Chase Scene
by jasonmstein on Thu Sep 02, 2010 5:48 pm - 4 Replies
- 161 Views
- Last post by jl5555
on Mon Sep 06, 2010 3:07 am
- District B13 Chase Scene
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- Handbalancing workshop in Helsinki 9-10th October
1, 2by Handbalancer on Wed Aug 18, 2010 9:25 am - 28 Replies
- 482 Views
- Last post by millhill
on Sun Sep 05, 2010 4:42 pm
- Handbalancing workshop in Helsinki 9-10th October
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- 8:53 second supine leg lift hold!
by slizzardman on Wed Aug 18, 2010 2:14 am - 10 Replies
- 363 Views
- Last post by slizzardman
on Sat Sep 04, 2010 12:18 am
- 8:53 second supine leg lift hold!
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- The true origins of Gymnastics
by slizzardman on Sun Aug 29, 2010 4:29 pm - 5 Replies
- 220 Views
- Last post by SPARTAN-367 (PAT)
on Fri Sep 03, 2010 10:48 am
- The true origins of Gymnastics
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- This will change your entire outlook on training.
by ts00nami on Wed Sep 01, 2010 12:50 pm - 8 Replies
- 259 Views
- Last post by Wolf with one Ear
on Thu Sep 02, 2010 6:57 pm
- This will change your entire outlook on training.
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- Mountain rings
by piotro on Mon Aug 30, 2010 4:12 pm - 8 Replies
- 238 Views
- Last post by Razz
on Thu Sep 02, 2010 2:51 pm
- Mountain rings
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- Damage Control: Office Jobs
1, 2by ts00nami on Tue Aug 10, 2010 1:25 am - 24 Replies
- 536 Views
- Last post by RandomHavoc
on Thu Sep 02, 2010 2:26 pm
- Damage Control: Office Jobs
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- PLANCHE TRAINING
by IvanPS on Tue Aug 31, 2010 10:13 pm - 4 Replies
- 174 Views
- Last post by Mr Brady
on Wed Sep 01, 2010 8:06 am
- PLANCHE TRAINING
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- Iron Cross Guinness World Record
by gymgreg on Sat Aug 28, 2010 6:58 am - 2 Replies
- 171 Views
- Last post by Nick_EOD
on Sun Aug 29, 2010 10:40 pm
- Iron Cross Guinness World Record
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- Enjoyable Parkour & Freerunning Video
by Coach Sommer on Sun Aug 15, 2010 12:01 am - 3 Replies
- 266 Views
- Last post by Nick_EOD
on Sun Aug 29, 2010 10:37 pm
- Enjoyable Parkour & Freerunning Video
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- 69 Years old Training
by SPARTAN-367 (PAT) on Sat Aug 28, 2010 1:23 pm - 4 Replies
- 136 Views
- Last post by The Hansenator
on Sat Aug 28, 2010 9:05 pm
- 69 Years old Training
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- this is perfection
by alex87 on Sat Aug 28, 2010 9:52 am - 1 Replies
- 176 Views
- Last post by phken4343
on Sat Aug 28, 2010 4:32 pm
- this is perfection
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- Probably one of the few rare heavy strong people ..
by ashita on Fri Aug 27, 2010 8:56 am - 4 Replies
- 215 Views
- Last post by omegant
on Sat Aug 28, 2010 8:32 am
- Probably one of the few rare heavy strong people ..
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- Any regrets?
by Animalonfire on Sat Aug 21, 2010 8:45 pm - 10 Replies
- 304 Views
- Last post by FritsMB
on Thu Aug 26, 2010 9:11 am
- Any regrets?
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- WOD participation growing.
by Mr Brady on Wed Aug 18, 2010 3:14 am - 10 Replies
- 361 Views
- Last post by Fryk
on Thu Aug 26, 2010 6:22 am
- WOD participation growing.
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- Amazing youtube guy (NOT "ghetto" type of stuff)
by CBB on Mon Aug 23, 2010 11:20 pm - 2 Replies
- 214 Views
- Last post by Mr Brady
on Tue Aug 24, 2010 6:24 am
- Amazing youtube guy (NOT "ghetto" type of stuff)
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- Gymnastic Bodies T shirt?
1, 2by omegant on Sun Jul 18, 2010 10:48 am - 25 Replies
- 643 Views
- Last post by Sternford
on Mon Aug 23, 2010 10:16 pm
- Gymnastic Bodies T shirt?
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- India's Gymnastics?
by certaintragedy on Mon Aug 23, 2010 7:08 am - 1 Replies
- 110 Views
- Last post by slizzardman
on Mon Aug 23, 2010 11:31 am
- India's Gymnastics?
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- Which bicep tendon exactly?
by kyle on Sat Aug 21, 2010 8:01 pm - 1 Replies
- 143 Views
- Last post by slizzardman
on Mon Aug 23, 2010 3:21 am
- Which bicep tendon exactly?
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- Competitive rope climbing
by Lavastine on Wed Aug 11, 2010 9:36 pm - 6 Replies
- 281 Views
- Last post by rubadub
on Sun Aug 22, 2010 9:50 pm
- Competitive rope climbing
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- hatelful work and training...
by alex87 on Sat Aug 14, 2010 7:27 pm - 5 Replies
- 253 Views
- Last post by Razz
on Fri Aug 20, 2010 8:57 am
- hatelful work and training...
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- Inspirational video (not gymnastics)
by trianglechoke7 on Wed Aug 18, 2010 10:55 pm - 1 Replies
- 181 Views
- Last post by Animalonfire
on Thu Aug 19, 2010 6:12 pm
- Inspirational video (not gymnastics)
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- Calculate vertical jump
by rhyneza on Wed Aug 18, 2010 3:11 pm - 5 Replies
- 155 Views
- Last post by slizzardman
on Wed Aug 18, 2010 8:16 pm
- Calculate vertical jump
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- Strength, Power, Jumping, & Speed Standards
by rhyneza on Wed Aug 18, 2010 6:21 pm - 1 Replies
- 129 Views
- Last post by trianglechoke7
on Wed Aug 18, 2010 7:02 pm
- Strength, Power, Jumping, & Speed Standards
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- 2010 US Nationals Finals [video]
by gymgreg on Sun Aug 15, 2010 2:19 pm - 2 Replies
- 158 Views
- Last post by trianglechoke7
on Wed Aug 18, 2010 6:11 pm
- 2010 US Nationals Finals [video]
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- One Arm Chin + Iron Cross based on Chin ups
by rhyneza on Wed Aug 18, 2010 3:07 pm - 1 Replies
- 156 Views
- Last post by slizzardman
on Wed Aug 18, 2010 4:04 pm
- One Arm Chin + Iron Cross based on Chin ups
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- How did the Oldtime Strongman Train
by Cody Clark on Thu Aug 05, 2010 7:28 pm - 3 Replies
- 273 Views
- Last post by slizzardman
on Tue Aug 17, 2010 8:24 pm
- How did the Oldtime Strongman Train
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- Indian Gymnastics MalKhamb
by RandomHavoc on Mon Aug 16, 2010 2:38 pm - 6 Replies
- 208 Views
- Last post by RandomHavoc
on Tue Aug 17, 2010 12:01 am
- Indian Gymnastics MalKhamb
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