Handstand Work
Moderators: slizzardman, Gregor, Blairbob, Ido Portal
199 topics • Page 1 of 4 • 1, 2, 3, 4
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- 3 Levels of GB Seminars are Now Available in a Single Wkd
1, 2by Coach Sommer on Fri Jul 31, 2009 1:59 pm - 20 Replies
- 4933 Views
- Last post by Blairbob
on Fri Apr 02, 2010 9:57 am
- 3 Levels of GB Seminars are Now Available in a Single Wkd
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- WOD Acronyms
by Coach Sommer on Thu Jan 08, 2009 3:52 pm - 0 Replies
- 10063 Views
- Last post by Coach Sommer
on Thu Jan 08, 2009 3:52 pm
- WOD Acronyms
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- Now Available - Building the Gymnastic Body
by Coach Sommer on Tue Jan 06, 2009 5:21 pm - 2 Replies
- 7184 Views
- Last post by Blairbob
on Fri Apr 03, 2009 8:40 pm
- Now Available - Building the Gymnastic Body
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- Xtreme Rings are in Stock!
1, 2by Coach Sommer on Tue Jan 06, 2009 5:14 pm - 26 Replies
- 6081 Views
- Last post by crashnburn
on Wed Apr 21, 2010 5:55 pm
- Xtreme Rings are in Stock!
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- Collection of Coach Sommer Essays
by chauinc on Wed Aug 13, 2008 4:35 am - 14 Replies
- 40276 Views
- Last post by kit laughlin
on Wed Jul 22, 2009 11:58 pm
- Collection of Coach Sommer Essays
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- Gymnastic Bodies Video Library
by Coach Sommer on Sat Mar 22, 2008 2:34 pm - 0 Replies
- 9437 Views
- Last post by Coach Sommer
on Sat Mar 22, 2008 2:34 pm
- Gymnastic Bodies Video Library
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- STICKY: Handstand Wall Runs
1, 2, 3, 4by Coach Sommer on Sat Jan 03, 2009 8:47 am - 52 Replies
- 8805 Views
- Last post by slizzardman
on Wed Aug 25, 2010 2:32 pm
- STICKY: Handstand Wall Runs
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- STICKY: Transitioning from Wall Handstands to Free Standing
1, 2, 3by Coach Sommer on Mon Feb 25, 2008 3:37 pm - 31 Replies
- 14969 Views
- Last post by Rambro
on Sat May 15, 2010 7:14 am
- STICKY: Transitioning from Wall Handstands to Free Standing
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- STICKY: One Arm Handstand Training Protocol?
by jasonmstein on Tue Apr 28, 2009 11:24 pm - 11 Replies
- 2081 Views
- Last post by DanPlanche
on Fri Feb 19, 2010 11:38 pm
- STICKY: One Arm Handstand Training Protocol?
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- STICKY: Handstand Obstacle Course
by Coach Sommer on Fri Mar 14, 2008 6:03 am - 6 Replies
- 3977 Views
- Last post by Marcelo Lara
on Tue Jan 19, 2010 2:59 am
- STICKY: Handstand Obstacle Course
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- STICKY: Newbie Problem kicking up into handstand
by shanrenbati on Sat Nov 14, 2009 6:43 am - 10 Replies
- 1630 Views
- Last post by palmcron
on Thu Nov 26, 2009 1:35 am
- STICKY: Newbie Problem kicking up into handstand
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- STICKY: Combining Handstand work w/Planche Progressions
by Demond Thompson on Thu Sep 04, 2008 2:20 pm - 1 Replies
- 4151 Views
- Last post by Ido Portal
on Thu Sep 04, 2008 2:43 pm
- STICKY: Combining Handstand work w/Planche Progressions
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- Critique my 1 arm handstand videos
by Andy2lock on Mon Aug 30, 2010 12:50 pm - 3 Replies
- 178 Views
- Last post by yuri
on Mon Sep 06, 2010 3:59 pm
- Critique my 1 arm handstand videos
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- The Handstand Chronicles
by Noob on Mon Feb 23, 2009 6:16 am - 4 Replies
- 1037 Views
- Last post by Blairbob
on Sun Sep 05, 2010 10:46 pm
- The Handstand Chronicles
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- Planche Help (So Close!)
by x529 on Thu Aug 26, 2010 8:18 pm - 14 Replies
- 357 Views
- Last post by Kiyoshi
on Fri Sep 03, 2010 4:51 am
- Planche Help (So Close!)
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- Handstands for shrugs
by kyle on Sat Aug 28, 2010 1:30 pm - 3 Replies
- 168 Views
- Last post by Blairbob
on Sun Aug 29, 2010 3:53 am
- Handstands for shrugs
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- Pressing into handstand
by Kiyoshi on Thu Aug 26, 2010 8:31 am - 4 Replies
- 278 Views
- Last post by Indy
on Fri Aug 27, 2010 6:05 pm
- Pressing into handstand
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- Freestanding Handstand Help
by Cody Clark on Sat Aug 14, 2010 5:32 pm - 4 Replies
- 376 Views
- Last post by Indy
on Wed Aug 25, 2010 3:52 pm
- Freestanding Handstand Help
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- Chest roll to handstand
by Steve Sisk on Sun Aug 15, 2010 1:50 am - 5 Replies
- 174 Views
- Last post by Steve Sisk
on Sun Aug 15, 2010 3:14 am
- Chest roll to handstand
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- Very frustraded!
by ilove2workout28 on Sat Aug 07, 2010 1:04 am - 12 Replies
- 405 Views
- Last post by ilove2workout28
on Tue Aug 10, 2010 1:33 am
- Very frustraded!
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- Some of my Equilibre training for critique
1, 2by yuri on Tue Jul 06, 2010 2:11 am - 19 Replies
- 807 Views
- Last post by Razz
on Mon Aug 09, 2010 8:48 pm
- Some of my Equilibre training for critique
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- Flexibility for a proper handstand
by anti on Thu Apr 22, 2010 1:28 am - 7 Replies
- 545 Views
- Last post by 3runMX
on Mon Aug 09, 2010 3:42 am
- Flexibility for a proper handstand
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- How to straighten up your handstand?
by 3runMX on Fri Aug 06, 2010 5:00 am - 5 Replies
- 327 Views
- Last post by slizzardman
on Sun Aug 08, 2010 5:43 am
- How to straighten up your handstand?
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- I ask for advice :-(
by klops3style on Sat Aug 07, 2010 4:39 pm - 0 Replies
- 111 Views
- Last post by klops3style
on Sat Aug 07, 2010 4:39 pm
- I ask for advice :-(
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- Handstand Chronicles
by Enchiridion on Fri Aug 06, 2010 7:49 pm - 1 Replies
- 319 Views
- Last post by Mr Brady
on Fri Aug 06, 2010 9:03 pm
- Handstand Chronicles
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- question about hs wall runs
by twan on Mon Aug 02, 2010 7:26 pm - 4 Replies
- 267 Views
- Last post by crashnburn
on Wed Aug 04, 2010 8:38 pm
- question about hs wall runs
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- Best way to achive the 1 armed HS
by Newguy on Thu Jul 29, 2010 7:56 pm - 5 Replies
- 272 Views
- Last post by Newguy
on Tue Aug 03, 2010 8:48 pm
- Best way to achive the 1 armed HS
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- Forearm Reverse Planche (New Skill!?!?!)
by jamesters on Fri Jul 23, 2010 7:05 am - 10 Replies
- 488 Views
- Last post by IvanPS
on Sun Jul 25, 2010 10:12 pm
- Forearm Reverse Planche (New Skill!?!?!)
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- Stuck trying to balance away from wall
by deanb on Mon Jun 07, 2010 4:55 pm - 12 Replies
- 615 Views
- Last post by deanb
on Tue Jul 20, 2010 4:27 pm
- Stuck trying to balance away from wall
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- Weight shifts
by Demus on Thu Jul 15, 2010 9:22 pm - 4 Replies
- 255 Views
- Last post by Demus
on Sun Jul 18, 2010 11:29 am
- Weight shifts
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- HSPU Eludes Me
by Indy on Wed Jul 14, 2010 5:17 pm - 8 Replies
- 440 Views
- Last post by nickvb
on Sat Jul 17, 2010 3:22 pm
- HSPU Eludes Me
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- Organic Handstand Pressing
by Ido Portal on Mon Jul 20, 2009 6:43 pm - 6 Replies
- 1094 Views
- Last post by coreathlete
on Wed Jul 14, 2010 5:57 am
- Organic Handstand Pressing
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- Planche and Press
by DanPlanche on Fri May 28, 2010 1:26 pm - 3 Replies
- 780 Views
- Last post by JL
on Thu Jul 01, 2010 3:10 am
- Planche and Press
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- New Wall HS Method
by Seiji on Mon Jun 21, 2010 7:23 pm - 1 Replies
- 478 Views
- Last post by slizzardman
on Thu Jul 01, 2010 2:17 am
- New Wall HS Method
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- Height of HS Stand
by Mr Brady on Mon Jun 21, 2010 7:22 am - 3 Replies
- 244 Views
- Last post by Marlon
on Mon Jun 21, 2010 3:16 pm
- Height of HS Stand
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- body tension during handstand
by palmcron on Mon Jun 07, 2010 8:07 am - 1 Replies
- 369 Views
- Last post by Blairbob
on Mon Jun 07, 2010 6:55 pm
- body tension during handstand
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- Head Stands
by jamesters on Mon May 17, 2010 4:32 am - 14 Replies
- 646 Views
- Last post by palmcron
on Mon Jun 07, 2010 7:20 am
- Head Stands
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- Hand balance and Wrist Injuries
by yuri on Fri May 07, 2010 3:42 pm - 10 Replies
- 550 Views
- Last post by Mr Brady
on Mon Jun 07, 2010 3:03 am
- Hand balance and Wrist Injuries
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- Handstand strength
by pauley on Tue Mar 30, 2010 12:43 pm - 6 Replies
- 877 Views
- Last post by tyciol
on Sun Jun 06, 2010 11:45 am
- Handstand strength
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- hand position on handstand - newbie question
by JmanDetroit on Thu Jun 03, 2010 4:56 am - 4 Replies
- 268 Views
- Last post by phken4343
on Sun Jun 06, 2010 3:23 am
- hand position on handstand - newbie question
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- Hand Balancing Training
by Marlon on Tue Jun 01, 2010 7:37 am - 9 Replies
- 510 Views
- Last post by Handbalancer
on Wed Jun 02, 2010 6:57 am
- Hand Balancing Training
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- Wall or Free standing handstands to start?
by ihsasum on Mon May 17, 2010 6:45 am - 7 Replies
- 454 Views
- Last post by Blairbob
on Wed Jun 02, 2010 6:42 am
- Wall or Free standing handstands to start?
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- ?Headstand Lean
1, 2by Longshanks on Fri Dec 04, 2009 12:10 pm - 18 Replies
- 907 Views
- Last post by Longshanks
on Sat May 29, 2010 8:40 am
- ?Headstand Lean
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- problem developing HeSPU
by element3904 on Sat May 22, 2010 5:01 am - 10 Replies
- 374 Views
- Last post by slizzardman
on Sat May 29, 2010 2:05 am
- problem developing HeSPU
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- Tuck Side Planche Help
by jamesters on Tue May 25, 2010 7:26 am - 8 Replies
- 343 Views
- Last post by yuri
on Fri May 28, 2010 3:41 pm
- Tuck Side Planche Help
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- What are some different press handstands?
by Erik on Mon May 24, 2010 6:23 pm - 2 Replies
- 241 Views
- Last post by Blairbob
on Mon May 24, 2010 8:53 pm
- What are some different press handstands?
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- Flexibility for press handstands
by Hayden.M. on Sat May 22, 2010 8:42 pm - 1 Replies
- 253 Views
- Last post by Demus
on Sat May 22, 2010 11:07 pm
- Flexibility for press handstands
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- Handhops
by palmcron on Sun May 16, 2010 8:07 pm - 1 Replies
- 229 Views
- Last post by Handbalancer
on Mon May 17, 2010 9:49 am
- Handhops
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- Finding an Equilibrist
by StevenL on Wed Apr 28, 2010 5:02 am - 5 Replies
- 495 Views
- Last post by yuri
on Mon May 10, 2010 3:05 pm
- Finding an Equilibrist
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- Handbalancing Work
1, 2by niftyvt on Thu Jan 14, 2010 1:58 pm - 18 Replies
- 1016 Views
- Last post by jasonmstein
on Fri May 07, 2010 1:04 am
- Handbalancing Work
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- Balance
1, 2, 3by Ido Portal on Thu Apr 08, 2010 9:33 pm - 40 Replies
- 1980 Views
- Last post by slizzardman
on Tue Apr 27, 2010 7:44 pm
- Balance
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- One arm wall HS
by irongymnast on Sun Apr 25, 2010 3:03 am - 3 Replies
- 318 Views
- Last post by jl5555
on Sun Apr 25, 2010 7:54 pm
- One arm wall HS
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- Press to Handstand.com
by jasonmstein on Tue Apr 20, 2010 4:11 am - 1 Replies
- 472 Views
- Last post by nickvb
on Tue Apr 20, 2010 8:43 am
- Press to Handstand.com
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- Will this help for a better handstand?
1, 2by Getinthecar on Wed Feb 17, 2010 9:42 pm - 22 Replies
- 979 Views
- Last post by Animalonfire
on Sun Apr 18, 2010 8:03 pm
- Will this help for a better handstand?
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- freestanding handstands to rings
by RyanC on Thu Mar 25, 2010 8:49 pm - 11 Replies
- 644 Views
- Last post by Gregor
on Sat Apr 17, 2010 9:45 pm
- freestanding handstands to rings
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