Skill Development
Moderators: slizzardman, Gregor, Blairbob, Ido Portal
237 topics • Page 1 of 5 • 1, 2, 3, 4, 5
-
- Announcements
- Replies
- Views
- Last post
-
- 3 Levels of GB Seminars are Now Available in a Single Wkd
1, 2by Coach Sommer on Fri Jul 31, 2009 1:59 pm - 20 Replies
- 4933 Views
- Last post by Blairbob
on Fri Apr 02, 2010 9:57 am
- 3 Levels of GB Seminars are Now Available in a Single Wkd
-
- WOD Acronyms
by Coach Sommer on Thu Jan 08, 2009 3:52 pm - 0 Replies
- 10063 Views
- Last post by Coach Sommer
on Thu Jan 08, 2009 3:52 pm
- WOD Acronyms
-
- Now Available - Building the Gymnastic Body
by Coach Sommer on Tue Jan 06, 2009 5:21 pm - 2 Replies
- 7184 Views
- Last post by Blairbob
on Fri Apr 03, 2009 8:40 pm
- Now Available - Building the Gymnastic Body
-
- Xtreme Rings are in Stock!
1, 2by Coach Sommer on Tue Jan 06, 2009 5:14 pm - 26 Replies
- 6081 Views
- Last post by crashnburn
on Wed Apr 21, 2010 5:55 pm
- Xtreme Rings are in Stock!
-
- Collection of Coach Sommer Essays
by chauinc on Wed Aug 13, 2008 4:35 am - 14 Replies
- 40276 Views
- Last post by kit laughlin
on Wed Jul 22, 2009 11:58 pm
- Collection of Coach Sommer Essays
-
- Gymnastic Bodies Video Library
by Coach Sommer on Sat Mar 22, 2008 2:34 pm - 0 Replies
- 9437 Views
- Last post by Coach Sommer
on Sat Mar 22, 2008 2:34 pm
- Gymnastic Bodies Video Library
-
- Topics
- Replies
- Views
- Last post
-
- STICKY: Nice Basic circle development video/article
1, 2by Blairbob on Fri Dec 19, 2008 11:11 am - 18 Replies
- 1747 Views
- Last post by alex87
on Sat Jul 24, 2010 5:23 pm
- STICKY: Nice Basic circle development video/article
-
- STICKY: What to learn in gymnastics, skill wise, 101
1, 2by Blairbob on Mon Aug 31, 2009 7:25 am - 15 Replies
- 2017 Views
- Last post by Sternford
on Tue Mar 02, 2010 4:50 pm
- STICKY: What to learn in gymnastics, skill wise, 101
-
- two question...flare and muscleup
1, 2by alex87 on Wed May 26, 2010 9:03 am - 18 Replies
- 388 Views
- Last post by Razz
on Mon Sep 06, 2010 8:04 pm
- two question...flare and muscleup
-
- Pineda Cross
by Wangtang6911 on Thu May 06, 2010 1:45 am - 6 Replies
- 263 Views
- Last post by Gregor
on Mon Sep 06, 2010 12:15 pm
- Pineda Cross
-
- Wrist Splints? and how to prevent them
by ScottyG978 on Fri Aug 20, 2010 8:58 pm - 5 Replies
- 117 Views
- Last post by Marlon
on Sat Sep 04, 2010 8:27 pm
- Wrist Splints? and how to prevent them
-
- Pike Press Headstand
by Jay Guindon on Thu Aug 26, 2010 6:34 am - 3 Replies
- 149 Views
- Last post by jl5555
on Fri Sep 03, 2010 2:32 pm
- Pike Press Headstand
-
- Support Swing on Parallel Bars
by nbrunskill on Wed Aug 25, 2010 12:10 am - 7 Replies
- 142 Views
- Last post by Gregor
on Fri Sep 03, 2010 11:25 am
- Support Swing on Parallel Bars
-
- Your FSP Testing Methodologies
by RandomHavoc on Thu Sep 02, 2010 12:33 am - 2 Replies
- 89 Views
- Last post by Gavin S
on Fri Sep 03, 2010 3:13 am
- Your FSP Testing Methodologies
-
- theory about learning new skills.
by Hashbrowns on Wed Sep 01, 2010 6:18 am - 2 Replies
- 110 Views
- Last post by RandomHavoc
on Thu Sep 02, 2010 12:06 am
- theory about learning new skills.
-
- Planche training for HS progress...
by Newguy on Wed Sep 01, 2010 4:17 am - 1 Replies
- 89 Views
- Last post by yuri
on Wed Sep 01, 2010 1:23 pm
- Planche training for HS progress...
-
- Aerials And Front Aerials
by jamesters on Fri Aug 13, 2010 6:58 am - 10 Replies
- 224 Views
- Last post by jamesters
on Sun Aug 29, 2010 4:04 pm
- Aerials And Front Aerials
-
- Illusion (Rhythmic Gymnastics)
by jamesters on Tue Jul 27, 2010 6:34 am - 5 Replies
- 196 Views
- Last post by AlexX
on Wed Aug 18, 2010 6:52 pm
- Illusion (Rhythmic Gymnastics)
-
- Double Front
by jamesters on Sun Aug 08, 2010 10:34 pm - 1 Replies
- 98 Views
- Last post by Blairbob
on Mon Aug 09, 2010 4:46 am
- Double Front
-
- Coaching question
by taenkarth on Thu Jul 29, 2010 5:29 pm - 2 Replies
- 139 Views
- Last post by taenkarth
on Tue Aug 03, 2010 4:43 pm
- Coaching question
-
- Head springs and head on the mat
by Wolf with one Ear on Tue Jul 27, 2010 6:28 pm - 2 Replies
- 133 Views
- Last post by Blairbob
on Sun Aug 01, 2010 3:57 am
- Head springs and head on the mat
-
- planche hand placement
by jshaw on Thu Jul 29, 2010 4:20 pm - 4 Replies
- 200 Views
- Last post by slizzardman
on Fri Jul 30, 2010 6:00 pm
- planche hand placement
-
- Standing Full Compared To Tumbling Full
by jamesters on Sat Jul 24, 2010 5:49 am - 6 Replies
- 186 Views
- Last post by jamesters
on Tue Jul 27, 2010 6:32 am
- Standing Full Compared To Tumbling Full
-
- Barrel (Rhythmic Gymnastics)
by jamesters on Fri Jul 16, 2010 11:07 pm - 2 Replies
- 166 Views
- Last post by jamesters
on Fri Jul 23, 2010 6:54 am
- Barrel (Rhythmic Gymnastics)
-
- Double backs or back layout first?
by Newguy on Fri Jun 25, 2010 3:33 pm - 10 Replies
- 234 Views
- Last post by Razz
on Mon Jul 05, 2010 11:31 pm
- Double backs or back layout first?
-
- Manna Progress... Checkpoints?
by Seiji on Thu Jul 01, 2010 9:03 am - 7 Replies
- 320 Views
- Last post by slizzardman
on Sat Jul 03, 2010 5:31 pm
- Manna Progress... Checkpoints?
-
- Narrowing Back Hand Springs
by jamesters on Fri Jun 25, 2010 1:33 pm - 3 Replies
- 147 Views
- Last post by Blairbob
on Sat Jun 26, 2010 4:45 am
- Narrowing Back Hand Springs
-
- Front Flip Dive Roll (sp?) Drills
by jamesters on Sat Apr 17, 2010 5:30 am - 8 Replies
- 241 Views
- Last post by Blairbob
on Sat Jun 26, 2010 4:43 am
- Front Flip Dive Roll (sp?) Drills
-
- Request - video of roundoff for height
by dlsso on Mon Jun 07, 2010 5:57 am - 9 Replies
- 227 Views
- Last post by Seiji
on Fri Jun 25, 2010 2:20 am
- Request - video of roundoff for height
-
- Fixing my Circles
by phken4343 on Thu Apr 08, 2010 12:24 am - 13 Replies
- 334 Views
- Last post by phken4343
on Thu Jun 24, 2010 12:27 am
- Fixing my Circles
-
- Double Backflips
by Seiji on Tue Jun 22, 2010 7:03 pm - 7 Replies
- 184 Views
- Last post by Blairbob
on Wed Jun 23, 2010 4:02 pm
- Double Backflips
-
- Back Onto Inverted Planche, Need Advice
1, 2by Seiji on Sat Jun 05, 2010 12:15 am - 21 Replies
- 507 Views
- Last post by Razz
on Sun Jun 20, 2010 5:17 pm
- Back Onto Inverted Planche, Need Advice
-
- Some Pictures
1, 2by phken4343 on Sat May 29, 2010 6:31 pm - 15 Replies
- 506 Views
- Last post by dlsso
on Thu Jun 17, 2010 6:59 am
- Some Pictures
-
- Tips for Front Pike
by Seiji on Sat Jun 12, 2010 2:08 am - 2 Replies
- 179 Views
- Last post by Seiji
on Mon Jun 14, 2010 12:54 am
- Tips for Front Pike
-
- question about training plane
by alex87 on Thu Jun 10, 2010 11:20 am - 4 Replies
- 170 Views
- Last post by alex87
on Fri Jun 11, 2010 9:19 am
- question about training plane
-
- Extra HS Exercises?
by Seiji on Sun Jun 06, 2010 6:26 am - 5 Replies
- 328 Views
- Last post by palmcron
on Mon Jun 07, 2010 7:13 am
- Extra HS Exercises?
-
- 20 manna questions
by Newguy on Sat Jun 05, 2010 1:22 am - 8 Replies
- 313 Views
- Last post by Animalonfire
on Sun Jun 06, 2010 2:28 pm
- 20 manna questions
-
- p-bars handstand
by Newguy on Fri Jun 04, 2010 4:37 am - 2 Replies
- 166 Views
- Last post by Seiji
on Fri Jun 04, 2010 11:26 pm
- p-bars handstand
-
- Back tuck - what is this guy doing right?
by dlsso on Sun May 30, 2010 5:01 am - 8 Replies
- 285 Views
- Last post by Blairbob
on Wed Jun 02, 2010 7:25 am
- Back tuck - what is this guy doing right?
-
- Illusions and Reverse Illusions
by jamesters on Wed May 26, 2010 6:43 am - 4 Replies
- 193 Views
- Last post by Seiji
on Mon May 31, 2010 2:39 am
- Illusions and Reverse Illusions
-
- Power Step
by jamesters on Thu May 27, 2010 6:55 am - 2 Replies
- 144 Views
- Last post by jamesters
on Thu May 27, 2010 4:04 pm
- Power Step
-
- Russian Wendeswings help!
by bboycherokee on Mon May 24, 2010 8:39 pm - 5 Replies
- 187 Views
- Last post by braindx
on Wed May 26, 2010 8:30 pm
- Russian Wendeswings help!
-
- Do Kids Adapt Faster?
by jamesters on Sun May 23, 2010 4:56 am - 8 Replies
- 208 Views
- Last post by griffdrc
on Sun May 23, 2010 8:12 pm
- Do Kids Adapt Faster?
-
- Thumbs Around Bar Or Not
by jamesters on Sat May 22, 2010 4:50 am - 5 Replies
- 183 Views
- Last post by Blairbob
on Sat May 22, 2010 11:31 pm
- Thumbs Around Bar Or Not
-
- Double backs and general tumbling
by Rick on Sat May 22, 2010 3:34 pm - 1 Replies
- 112 Views
- Last post by Razz
on Sat May 22, 2010 4:45 pm
- Double backs and general tumbling
-
- Setting for a back tuck
by dlsso on Sat May 08, 2010 11:20 pm - 9 Replies
- 314 Views
- Last post by Blairbob
on Tue May 18, 2010 9:18 am
- Setting for a back tuck
-
- learning a skill
by alex87 on Thu Apr 29, 2010 5:40 pm - 6 Replies
- 254 Views
- Last post by Wangtang6911
on Wed May 05, 2010 4:55 am
- learning a skill
-
- Scissors into circles
by phken4343 on Mon May 03, 2010 12:43 am - 1 Replies
- 114 Views
- Last post by Gregor
on Mon May 03, 2010 4:29 am
- Scissors into circles
-
- How to not peel off the bar?
by Grissim Connery on Wed Apr 28, 2010 11:00 pm - 4 Replies
- 164 Views
- Last post by braindx
on Fri Apr 30, 2010 12:13 am
- How to not peel off the bar?
-
- Correct cartwheel form
by dlsso on Wed Mar 10, 2010 6:24 am - 14 Replies
- 371 Views
- Last post by Blairbob
on Thu Apr 29, 2010 8:07 am
- Correct cartwheel form
-
- Backwards roll to L support
by alex87 on Mon Apr 26, 2010 9:59 pm - 1 Replies
- 153 Views
- Last post by braindx
on Mon Apr 26, 2010 10:12 pm
- Backwards roll to L support
-
- Wrist strength
by juanpbeltran on Sat Apr 17, 2010 10:45 pm - 1 Replies
- 258 Views
- Last post by Amebix138
on Sun Apr 18, 2010 12:56 am
- Wrist strength
-
- Pirouettes/Ballet
by jamesters on Fri Apr 16, 2010 5:54 am - 4 Replies
- 181 Views
- Last post by irongymnast
on Sat Apr 17, 2010 4:25 pm
- Pirouettes/Ballet
-
- Easing back into tumbling
by ScottyG978 on Fri Apr 16, 2010 4:32 pm - 3 Replies
- 165 Views
- Last post by Blairbob
on Sat Apr 17, 2010 5:46 am
- Easing back into tumbling
-
- BackFlip
by fireman on Sat Dec 12, 2009 3:57 pm - 4 Replies
- 394 Views
- Last post by Animalonfire
on Mon Apr 12, 2010 10:11 am
- BackFlip
237 topics • Page 1 of 5
• 1, 2, 3, 4, 5
Who is online
Users browsing this forum: No registered users and 2 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum