How much do you increase volume each cycle?

I've heard of Ido's comments a few times about progressing from 10sets of 1 to 5 sets of 5 quite a few times now. I just wanted to know how much you need to up the volume each cycle (roughly). I realise everyones different in how they progress but even a ballpark figure would be helpfull. ATM I'm doing 12sets of 1 skin the cat negative and just wanted an idea of how much to up the volume the next cycle. This is my best guess:

SSC 1: 12sets of 1

SSC 2: 7sets of 2

SSC 3: 5 sets of 3

SSC 4: 4 sets of 4

SSC 5: 5 sets of 4

SSC 6: 5 sets of 5

I'd be gratefull for any feedback.

I relaise this is very steady increases but I'm a big guy and progress has been slow for me so far.

I don't have any input but I am really interested in hearing an informed answer as I think this is a good question. The intensity and volume settings for routines is something I certainly need to learn more about.

There is no secret answer or magic powder. It can vary from individual to individual.

The best advice is: up the volume when it is possible. Can you do more? then do it. If quality is decreasing, stop.

Ido.

There is no secret answer or magic powder. It can vary from individual to individual.

The best advice is: up the volume when it is possible. Can you do more? then do it. If quality is decreasing, stop.

Ido.

I held back for far too long about upping my volume and work capacity. This is gold IMHO.

There is no secret answer or magic powder. It can vary from individual to individual.

The best advice is: up the volume when it is possible. Can you do more? then do it. If quality is decreasing, stop.

Ido.

great, very simple. 8)

Yea since this post I just try out what I'm capable of after a cycle and up it by as much as I can do before my form fails or my negatives drop too quickly.