jamesters Posted August 8, 2010 Share Posted August 8, 2010 I'm close to being able to do double front on floor. I practice onto a mat. But I'm wondering if it's best to from run-punch, front hand spring, arabian, or something else? Link to comment Share on other sites More sharing options...
Blairbob Posted August 9, 2010 Share Posted August 9, 2010 Depends on what your better at and what can give you a higher element value. Link to comment Share on other sites More sharing options...
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