KC

Every single day, like clockwork, you can find our friend KC up there at 71-years-young, outside, keeping active and loving life. Most often he’s rock climbing at the crag near his home in Arizona, but if his arms need a rest – he’s out ripping single track on his mountain bike, playing tennis, skiing, or out for a recovery hike.

Gymnastic Strength Training is KC’s base – one that he doesn’t skip out on because it’s critical to the hobbies that kept him feeling young and experiencing life to the absolute fullest. He also knows that his mobility training is critical to promote his recovery, setting him up and prepping him for the next adventure.