Gymnastic Bodies
Get Started
All Access Subscription

GymnasticBodies Exercises

Seal Rock

Seal Rock View Exercise

Seated Abduction

Seated Abduction View Exercise

Seated Abduction Slide

Seated Abduction Slide View Exercise

Seated Pike Lift

seated pike lift View Exercise

Seated Pike Pulse

Seated Pike Pulse View Exercise

Seated Russian Twist

Russian Twists View Exercise

Seated Straddle Lift

seated straddle lift View Exercise

Seated Straddle Pulse

seated straddle pulse View Exercise

Seated Weighted Shoulder Flexion

Seated Weighted Shoulder Flexion View Exercise

Shoulder Bridge

shoulder bridge View Exercise
All Access Subscription
×