Strength

3,322 topics in this forum

1. Now that I've ordered some rings...

   By Bill, April 28, 2008
   • 8 replies
   • 5.6k views
   • 
   • langdon0555
   • May 18, 2008

2. Shoulderstand

   By David Picó García, May 16, 2008
   • 4 replies
   • 4.2k views
   • 
   • Blairbob
   • May 17, 2008

3. where do you hang your rings?(those who train at home)

   By StevenL, April 15, 2008
   • 6 replies
   • 3.7k views
   • 
   • Edward Smith
   • May 13, 2008

4. some resistance training after strength moves

   By Felipe, May 9, 2008
   • 14 replies
   • 4.4k views
   • 
   • George Launchbury
   • May 13, 2008

5. ring training for a triathlete...

   By mpalios, May 6, 2008
   • 3 replies
   • 3.7k views
   • 
   • Patrick McDonnell
   • May 12, 2008

6. Back Lever: How straight should it be?

   By Nic Scheelings, May 11, 2008
   • 2 replies
   • 5.3k views
   • 
   • Edward Smith
   • May 12, 2008

7. Improving recruitment of 'Lats'

   By George Launchbury, May 6, 2008
   • 15 replies
   • 6.8k views
   • 
   • Paul
   • May 9, 2008

8. New front-lever tutorial on Beast Skills

   By George Launchbury, May 8, 2008
   • 1 reply
   • 2.6k views
   • 
   • Alex
   • May 8, 2008

9. When to do planche,levers in addition to strength traning?

   By Th0mas, May 7, 2008
   • 3 replies
   • 2.7k views
   • 
   • Th0mas
   • May 7, 2008

10. My front lever progress, may help some trying to get there

    By Ricky Dawson, May 7, 2008
    • 1 reply
    • 3.1k views
    • 
    • George Launchbury
    • May 7, 2008

11. Straddle L seat on Rings

    By LkBurn, May 4, 2008
    • 5 replies
    • 4.8k views
    • 
    • LkBurn
    • May 7, 2008

12. Planche Frequency

    By LkBurn, May 4, 2008
    • 3 replies
    • 3.4k views
    • 
    • pdpbanks
    • May 5, 2008

13. From developing strength in exercises to becoming efficient

    By gymrob, April 23, 2008
    • 2 replies
    • 2.5k views
    • 
    • gymrob
    • May 2, 2008

14. When to start ring training?

    By mobiustrip, May 1, 2008
    • 2 replies
    • 3.7k views
    • 
    • Blairbob
    • May 2, 2008

15. 360 Pulls - A Multi-Plane Pulling Exercise

    By Coach Sommer, April 10, 2008
    • 6 replies
    • 36.9k views
    • 
    • Coach Sommer
    • May 1, 2008

16. Developing the Iron Cross

    By Guest Valentin, April 19, 2008
    • 9 replies
    • 7.5k views
    • 
    • Geoffrey Taucer
    • April 29, 2008

17. Tuck and Lever - 2 months and can't progress - help!

    By mobiustrip, April 24, 2008
    • 14 replies
    • 8.4k views
    • 
    • mobiustrip
    • April 28, 2008

18. length gymnastic exercises

    By twan, April 27, 2008
    • 10 replies
    • 3.5k views
    • 
    • JoeSimo
    • April 28, 2008

19. Training till failure?

    By John Sapinoso, April 26, 2008
    • 6 replies
    • 5.4k views
    • 
    • George Launchbury
    • April 27, 2008

20. dip variations

    By cathal, April 25, 2008
    • 3 replies
    • 3.4k views
    • 
    • Edward Smith
    • April 26, 2008

21. Muscle Up transition sticking point

    By Ricky Dawson, April 23, 2008
    • 10 replies
    • 7k views
    • 
    • Coach Sommer
    • April 25, 2008

22. Pull to Inverted Hang Progression

    By Jason Ingram, February 20, 2008
    • 3 replies
    • 5.4k views
    • 
    • Danny
    • April 23, 2008

23. Tuck Planche Help

    By a.ramz, April 20, 2008
    • 10 replies
    • 5.4k views
    • 
    • George Launchbury
    • April 22, 2008

24. Form with 'skin the cat'

    By Danny, April 19, 2008
    • 3 replies
    • 3k views
    • 
    • Edward Smith
    • April 21, 2008

25. Performing dips on single bar or parallel bars?

    By Danny, April 21, 2008
    • 1 reply
    • 4.1k views
    • 
    • George Launchbury
    • April 21, 2008