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Showing results for tags 'Balance'.
Found 11 results
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Hey GB, So I've been working on pistols aka single leg squats. I went thru a bunch of progressions, and made some great progress vis a vis balance and overall leg strength. However, my dominant leg (left) remains to be stronger and i have better balance on it. I've been doing sets of 5x5 on both...
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A while ago I posted a video about my handstand line progress. I was very enthusiastic and happy with my new "line". Also other members congratulated me with the progress I made. To summerize: i felt a shoulder lock that allowed my to lock my shoulders while having a "hollow" position. I learned aft...
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Taking the Muscle Ups to the next level https://www.youtube.com/watch?v=yF-Y_vZbXOw
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Hi Everyone, I will warn you, I am new to GB, so please excuse me if I'm not posting in the correct place. However, I'd really appreciate some advice/help with an issue I'm dealing with currently. I am not a member of any gymnastics gym, I do all my training at home on my own setup. TODAY,...
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I was reading about how tightrope walkers carry those big sticks to help maintain their balance. Apparently one of it's functions is to prevent rotation by creating a massive moment arm! Which got me thinking, if that's true then on a pommel horse/mushroom flairs ought to be an easier initiation int...
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Hi everybody from the GB community, My name's Frédéric, I'm from Belgium and this is my first post. I've been following the forum for a while and decided to take part in the discussion. Let me start with a question. Whenever I come from a bridge position or an inverted support hold, which both h...
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10 minutes ago i did a handstand in my room and my girlfriend noticed that there is something wrong with my hand placement and shoulder position...she made a picture and i tried to fix it...but everytime i kick in handstand i go naturally in this position....can anyone help me or tell what to do?
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I think that I finally reached the point that the handstand is a real strength exercise for me, and am happy with it! Let me explain. When I was a beginner in the handstand, I could not comprehend that the handstand was (also) a strength exercise because I was reasonably strong to start with and I...
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Hey people, I have been training my handstand for quite some time now and I must say..It's been a struggle. I also developed alot of bad habits which took me an equal amount of time to correct. But hey, I like it, can't complain. About a month and a half ago, I looked for help from Miguel Santana...
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I almost died doing my final trick in my balancing routine. Sometimes I balance better on my hands than my feet. http://youtu.be/HKzTRrPiKW0
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I am going to have some time available from Dec 13 - Dec 20 to meetup and train with others who are interested in hand balancing. If you are near the Santa Cruz, California area feel free to post in this topic or send me a message.
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