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Showing results for tags 'Curls'.
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Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?
Charlie Martin posted a topic in Strength
I don't understand - as first class gymnasts performing solely bodyweight movements, wouldn't performing the exact bodyweight movements themselves lead to the best results? How do bicep curls enhance their training? Thanks in advance. -
Just wondering about some of the harder bent arm conditioning exercises on the rings. I'm not yet at the level where I can do these, except curls, which I somehow did one day to show off in front of friends the topic is just me wondering which exercise is working what and in which way, and whether...
