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Showing results for tags 'Handbalancing'.

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Found 4 results

  1. Hey Y'all thanks for taking the time to help me out with fixing my Winging Scapula so I can finally do handstands again and get back to training. The story in detail as to how my scapulae started winging so you experienced coaches and gymnasts can help me out with curing it because I am just a runne...
  2. Julius Teuber

    critique on handstand form

    Hey guys, can somebody give me some critique on my actual handstand (alignment etc.)... Thanks handstand.WMV
  3. Danielle

    Handstand Endurance!

    So I would say my endurance is okay, my record is 1:35. But by next this upcoming february I would like to be able to hold a HS for at least 3:30. I am currently working on doing intervals, so like 45 secs on and 1 min off and as it gets easy take 10 sec off the resting time, and many more exercises...
  4. Charlie Reid

    Elbow Position in Handstands

    I've been taking a handbalancing course at my local circus arts school and as i work on my bodyline positioning and linking all the pieces together, i'm still feeling stuck at the elbows. I have a background in strength sports (olympic lifting, powerlifting, etc) and whenever i overhead press, i was...
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