Search the Community
Showing results for tags 'Macros'.
Found 1 result
-
Hey, you guys I have question on A diet fad that I hear a lot. Everyone says follow you macros but I am not that fond of this because I believe some days the body might need more nutrients and some days it might need less. Macros are always constant I believe. I have have never followed this approach but I am willing to on others opinions on this diet. As of right now I follow almost a extreme Paleo diet right now. only meat, vegetables, some fruit and nuts(peanuts mostly).
