Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'No warmup'.

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Found 1 result

  1. Oldrich Polreich

    Developing "cold" flexibility

    Oldrich Polreich posted a topic in Mobility

    How can you develop flexibility which is available to you without warming up? Obviously stretching is a must, but is there anything specific to increase carryover from "warmed up" ROM to "cold" ROM?
×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.

  I accept