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  1. ZRX38

    Sodium intake question

    ZRX38 posted a topic in Nutrition

    Hey guys i have been taking an egg protein powder and noticed it has 1.28 grams of sodium every 100 grams. What do you think about that? Do you think its dangerous? Its also 82% protein, 4% carbs, 0% fat. Btw i am trying to avoid whey protein for the moment because it has lactose Thanks in advance and sorry for my english..
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