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Showing results for tags 'Resistance'.
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What brand/weight of resistance tubing is being used for the supine and prone thoracic band pull?
- 72 replies
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- Resistance
- tubing
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What brand/weight of resistance tubing is being used for the supine and prone thoracic band pull?
- 4 replies
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- Resistance
- tubing
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hello, I have recently been training weighted tuck planches for the sake of variation, and i am doing 5.5lbs for sets of 5 (attatched to my ankles as mentioned in the BtGB book) but I am going away soon, and would like to continue doing resisted tuck planche push ups, my friend is bringing 2 40lb resistance bands and 1 50lb one. I can do 5 reps on the 50lb one comfortably, with it wrapped around my shoulders and held down by my hands like a regular band resisted push up. Do you think this will work as well as what using real weights actually do? thanks in advance for the answers BTW I am working towards 100 tuck planche push ups, just for training fun, no primarily for getting the planche, if anyone has any training tips for that, i would appreciate your sharing of it. thanks BW:194lb Height: 5ft 6
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- bands
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