Hi guys, I'll be attending the Cornwall Seminar which is in about one month. I'm very excited and wondering what's the best way to get ready. It would be great if experienced people could share their suggestions, all the students attending the seminars would benefit from this. I'm thinking to run a deload week before going to the seminar even if I'm scheduled to do week 2. I want to avoid to arrive there tired, what do you think? Also I'm wondering what's good to bring to the class. Towel, water/coconut water, snacks, stuff for shower, note book...