Search the Community
Showing results for tags 'bar'.
Found 1 result
-
Hi everyone, I'm seeking advice about a right shoulder pain that I now experience while holding either a L-sit, or a static hold on the rings or on dips bar. I feel like my my right shoulder blade cannot support me and the pain is located in the lower portion near my spine (almost under it) of my right shoulder blade. The pain appeared after I managed my first muscle up on bars. Did it happen to anyone before? Does someone have an idea what it could be and what I can do to keep training (I don't want to lose all my progress!!!)? Thank you in advance JS
