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Found 3 results

  1. Hi, I have returned to GB training six months ago after some time away and I am working through the Foundation 1 progressions and mobility and stretch sequences following the recommended schedule for level 1. Before this I worked through the Intro schedule. Now my body is used to the workload,...
  2. Choosing a Rope - Help- Pros and cons of these Rope types of different Rope Fiber varieties for a newbie just starting simple Rope pullups / Bodyweight row like pulling with ropes? Rope Variety available: These varieties I have access to are available from this local place. http://gjrope...
  3. Jake Lawrance

    Bouldering/Climbing Training Sources

    Hey guys, this isn't really related to gymnastics but more of the climbing area. I know there are plenty of people who climb/boulder here for longer than I have (1 month) and I was wondering if they knew of any technique/training sources on the internet or a good book which could help teach me to...
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