Search the Community
Showing results for tags 'butterfly'.
Found 2 results
-
I notice after doing a specific stretch for an extended period of time (ie. middle splits, butterfly stretch), when I relax the muscles I stretched feel as though they get a bit tight after I've stretched them (almost like a rebound effect), and sometimes I'll feel the stretch in another area that I...
- 6 replies
-
- 1
-
-
- flexibility
- stretching
- (and 2 more)
-
The topic directly beneath this one (I think) got me nervous. Somebody injured their sternum doing an iron cross with weird form on aerial straps is the short version of what happened. (I know that I could have posted this in his topic but I figured starting a new one and not bombarding his was the...
