Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'full'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 2 results

  1. Raul Bogdan

    Holding the Full Planche

    Hey guys. Any tips to get more secconds of Full Planche? Straddle is getting easy atm so i went into full, but i cant really hold it. My best times are. <Straddle Planche - 13s <Maltese Straddle (pretty wide) - 5s <Full Planche - 5s (not holding, just falling down slowly...) Maltese Full - 0s Here i leave you a video of my Fp, so you can judge. Youtube.com
  2. Far from perfect but I think close enough to actually be called a planche unless you guys disagree. I've been training it off and on for almost two years as a part of kilroy. I'm going to switch to foundation now. I would have had it sooner I think, I've had a straddle for over a year, but there was a long period where I put it on the back burner and focused on putting on some mass; which turned out to be a mistake. Anyway, there it is. Let me know what you think, I listed my concerns in the description.- thanks. Also you might want to skip to 33 seconds, everything prior to that is just me stalling.
×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.