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Hi everyone. I just started with my training two weeks ago and I am loving every session. Even after this short time i feel better in my body. Stiffness is starting to go away and I move better. I have a question about implementing handstand training with the guided training that I have been given. I am really loving it and I don't want to mess it up because I don't know much about proper programing. How would I go about it? Is there a way to make the handstand training also guided? Can it be combined with the guided training that I'm following? I apologize if something similar has already been asked here. I would appreciate some help. Thank you in advance
