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Showing results for tags 'inverted maltese cross'.
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Welcome Maybe first some words abouts me. I am training street workout almost 18 months. I am wonder about the exercises which i can doing for victorian. I have all variation on front lever mastered (ex. wide, pull ups, one arm on bent arm) and I can do normally front lever for about 25 sec. I have seen interesting video very similar to victorian and I tried it and publicated my attempt on video: https://www.youtube.com/watch?feature=player_embedded&v=wyGIqAxePXU - from 15sec I would like to ask is it good exercise for teaching victorian? Now I don't have access to rings. another exercises which I'm doing are: 0:23 - https://www.youtube.com/watch?v=7MM2WdiIfCU&feature=player_detailpage#t=23 bottom of this - Thanks in advance for some advice. Regards from Poland.
