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Showing results for tags 'landing'.
Found 3 results
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Good evening ladies and gentlemen, oh, and beasts, there should be some in here, judging from the coach's work. XD I'm new to this forum. Coach Somer directed me here after contacting him online to adress my problem so that everybody could benefit from whatever needs to be said about my condition. I...
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So I've taken up some parkour-training along with F1 and rehabing after shoulder surgery. REEEAAALLY basic stuff like jumping and landing silently and in control. I'm staying away from the different vaults until the end of the year. A question on landing and absorption of impact and what is best for...
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Hello What in your opinion is the most optimal landing technique to use on hard surface? Now when I say optimal, i mean optimal for the joints (minimizing impact), not optimal from gymnastic standpoint. I come from parkour/freerunning background and common rule here is "not more than 90 degrees...
