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Showing results for tags 'movement'.
Found 6 results
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Hello guys, My country take no interest in training gymnastics for adults, anyway today is Saturday and it’s movement day, does this help in anyway to learn front flip and backflip in the future ? Charbel Ammar
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Hi all, I was wondering if anyone has any opinions on jumping rope barefooted? It feels better to me when jumping rope barefooted than wearing a shoe (I wear boxing shoes when I do). Probably because I am used to running barefooted from when I was a kid (football/soccer on all surfaces, di...
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Hello ! I'm asking my self which leg muscle is the prime mover in walking and... i'm not sure. If there was a lift/exercice that replicate muscle activation of walking, which one would it be ? Hope your trainings goes well !
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Hello, I would like to know which kind of excercises include Tumbling One and how do I know if is ok for me. I have some experience with this kind of movement, but I do not if this one will work for me. Does anyone can help me with this ? Thank you!
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Interesting article about training fascia for athletic performance. Also introduces integral role of fascia in movement. I know that coach has discussed fascia training multiple times before. Enjoy: http://www.fasciaresearch.de/Schleip_TrainingPrinciplesFascial.pdf
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Hello Guys I was exceptionally busy for a while because I personally had some opportunity to start my own company in the Netherlands 'Antifragile Movement'. I was actually very disappointed about the 'status quo' that I opened a movement based company myself. I would like to take this opportunity...
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