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Showing results for tags 'problem'.
Found 3 results
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Hello, When i stretch legs - for example pancake walk, i often feel stretch not on the hamstring but much lower, at the knee hight, about kneecap hight but still in the back of the leg. Should it be like that? Thanks in advance for your answear
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Hello everyone. My name is Stefano, I'm 24 years old and I'm Italian, so I'm sorry if I will make some grammar mistakes. I've been following you for a few months and now I've decided to introduce myself. I've always been interested in sports, expecially martial arts. Infact I've done judo for 9 year...
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Hi guys, someone knows why my lower back hurts in the first portion of the movement ?.Thanks.
