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Showing results for tags 'scapula range of motion shoulder'.
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hey guys, ive been having some trouble figuring out the weak links in my right shoulder. here is a video of me going through different ranges, trying to see where i need to work on. maybe some of you can help me out. i definetly feel a weakness (teres minor, serratus anterior, rhomboids area) and kind of tingeling (pecs, neck) through out the day and when training. lately been doing scap work in all directions, dislocates etc. https://m.youtube.com/watch?v=Huj-doukmwU&feature=youtu.be
