https://www.youtube.com/watch?v=LSPxPak9JfY
What should the shoulder position be like? Depressed, and protracted or Retracted ?
i'm hunching forward during the exercise which is unaesthetic, how do i adjust this?
By leaning back on to my triceps? which i tried to do for a bit in the video....
If there's anything i'm doing wrong, point it out to me, don't be shy..... haha
Thank you guys in advance!!!