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Good day everybody. I'm reaching out hoping to get some advice regarding a torn labrum. The background. I started having shoulder problems in summer of 2016. I went from using the rings to using the parallettes to doing floor programs to now not being able to do anything with my right shoulder. I even went all the way back to foundations 1 to try and start over from the very beginning. Move such as table tops or crabwalk's seem to be my nemesis. I started having treatment with Physio, massage and Chiro back in October 2016. I've made no progress and things of actually only gotten worse over time. Make no progress my doctor finally sent me for x-rays and ultrasound. I saw the orthopaedic surgeon yesterday. He said based on my symptoms and explanation of my problems but it's very likely I have a slap tear. MRI is coming soon to confirm. He offered me a Cortsione shot which I passed on. So I'm just wondering, is there any chance of me healing a slap tear at this point without surgery? And if so, any recommendations on rehabbing going forward? Thanks everybody for your time.