Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'snatch'.

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End

Last Updated

  • Start

    End

Filter by number of...

Found 1 result

  1. Michael Morello

    Squatting barefoot or with Olympic

    Michael Morello posted a topic in Getting Started

    Hi Everyone. I have a complex question that I believe is a individually different from person to person. i want to become more explosive in my hips and glutes and quads. So I know i need to practice the snatch, clean and jerk, and squat. People squat barefoot, people squat with flat shoes and people squat with Olympic weightlifting shoes. Which do you guys choose to do? and which would make me the most explosive?
×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.

  I accept