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Showing results for tags 'straight arm'.
Found 4 results
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Increase Elbow Recovery from straight arm work (NOT injured)
Matthew Semegran posted a topic in Mobility
Hello everyone! I'm back to my old plateau of my elbow tendon endurance being a limiting factor on a lot of my training, so I'm just wondering if there's anything I can do speed up my recovery window. Couple of quick things that I'm already doing: I'm NOT injured, nor do I have an... -
Hi every one, I ask myself about Maltese on rings... I work iron cross/ cross pull and straddle planche but i see many gymnast unable too perform a planche but very strong on maltese. So i decided too begin maltese work in addition to my planche training. Wich exercice is unavoidable f...
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Hi all, hi tried this moove for fun, i m so close when i rise up but the strenght sensation motivated me to train this moove. How many seconde i can hold straddle planche for begin straddle planche to handstand and what kind of training for achieve this hard moove ? I tought at some stra...
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Hi to all... I have read a lot through the forum but i can't fix some points about the straight arm work, so i've decided to start one of the many post about this topic. I want to focus on this because of my elbow that have been being hurt for many years. I can train without many problems in general...
