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Showing results for tags 'switch leap'.
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Hey guys! I just wanted to show an update on my progress with the front split series. Picture on the left was a year ago before I found gymnastics bodies, attempting a switch leap (I was a gymnast when I was a kid and used to have a solid leap series). At that time, I used to stretch a ton on my own but never made any progress with my flexibility. Picture on the right was last night at a gymnastics class, mid switch-Leap, after doing GB for 3-4 months (I think). I have some work to do still, but The difference is nuts! And this is only after a few months. Wahoo! So happy with this program!
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