Hey, all.
When I perform push ups, I feel a sort of "popping" in the back of my right arm close to my elbow. I imagine this is just the slippage of a tendon out of a "groove" or over some sort of knot that's in my arm, but I want to see if there is some sort of stretch of pre-hab that may fix this issue. As stated in the title, this causes no pain or anything... it just doesn't feel right.
Thank you.
Eli