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Showing results for tags 'trapezius'.
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Hello! I have more of a theoretical question, hope is no problem that I ask here. I have being studying some mechanisms of spinal extension, namely Intra-abdominal pressure, Thoracolumbar fascia gain and Hydraulic amplifier mechanism (there is some information here http://www.futurefittraining.co.uk...
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- press handstand
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I was working on front levers lately and got confident so I took my parallettes and attempted an assisted victorian cross. I lifted my body just a bit (parallettes are barely 10 inches high) and couldn't do it. On the next morning I was having back pain on my right side while inhaling, also when ben...
