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Arch body hold - next level


Piotr Ochocki
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yuri marmerstein

I love the commentary:

 

Vladislav, it seems like the plates weigh nothing!  Maybe we can add a couple 25s?

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Form is far from stellar: bent knees, arms are not reaching forward. I'd suggest stepping back to the previous cycle and try with 2x35kg.  :P

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Keilani Gutierrez
  On 10/18/2013 at 12:01 PM, Bro said:

Form is far from stellar: bent knees, arms are not reaching forward. I'd suggest stepping back to the previous cycle and try with 2x35kg.  :P

this guy :P

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  On 10/18/2013 at 11:53 AM, ausswe said:

Holy crap what am ass!!

  On 10/18/2013 at 3:33 PM, Rob Kowalski said:

That's the only thing I noticed  :lol:    Those glutes!

 

Thought the same as you gentlemen. Must be great minds thinking alike!

By the way, is it just me, or are they square?!?!

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Tristan Curtis

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

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  On 10/18/2013 at 11:03 PM, wheezer said:

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

you are aware of the fact that he is an olympic weightlifter, right? 

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  On 10/19/2013 at 10:37 AM, kalel said:

easy way to get yourself injured.

Going to take more than a couple of measly 50kg weight plates to injure these two. They're two of the strongest 105kg Oly Lifters in the world. Posterior chains of steel.

 

Of course ordinary people probably shouldn't attempt this...

 

  On 10/18/2013 at 11:03 PM, wheezer said:

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

I don't think Oly lifting gyms mind people dropping plates...

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