Bill Köhntopp Posted January 30, 2014 Author Share Posted January 30, 2014 do you know how to train open shoulders without giving away H1 material? just training while doing the hs? Link to comment Share on other sites More sharing options...
Andrew Long Posted February 1, 2014 Share Posted February 1, 2014 I'm sure there is a lot of info about that in older posts. There has been a lot of talk about handstands before handstand series was even talked about. Just think about what muscles need strengthening and what muscles you need to stretch in order to get that nice straight line. Honestly though search function will be your friend for this until you find the finances to afford h1. Also h2 looks awesome as well....... Can't wait to get started on that! Still like a year away from it though probably Link to comment Share on other sites More sharing options...
Bill Köhntopp Posted February 1, 2014 Author Share Posted February 1, 2014 yeah im using the searching machine when there is time Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now