Scott Pelton-Stroud Posted February 27, 2014 Share Posted February 27, 2014 Anticipate release tomorrow at 11:59pm? 1 Link to comment Share on other sites More sharing options...
Briac Roquet Posted February 27, 2014 Share Posted February 27, 2014 Assumption made in bad faith, you shall be scourged! Link to comment Share on other sites More sharing options...
Joshua Slocum Posted February 27, 2014 Share Posted February 27, 2014 11:59, Aleutian time Link to comment Share on other sites More sharing options...
Scott Pelton-Stroud Posted February 27, 2014 Author Share Posted February 27, 2014 Considering I can't make use of the series for at least another year, there's no real rush; I'm mostly just hoping the online description will give me a hint as to what to expect with this LARS business! 2 Link to comment Share on other sites More sharing options...
Joakim Andersson Posted February 28, 2014 Share Posted February 28, 2014 This is a long day. 1 Link to comment Share on other sites More sharing options...
Samuli Jyrkinen Posted February 28, 2014 Share Posted February 28, 2014 Friday is the perfect day for R1 . I can spend the weekend(rest days for me) preparing for next week, which also happens to be the first week of my next cycle! Link to comment Share on other sites More sharing options...
Klemen Bobnar Posted February 28, 2014 Share Posted February 28, 2014 I can see it . But I'll wait for now. I want to earn my right to go up on the rings. Link to comment Share on other sites More sharing options...
Keilani Gutierrez Posted February 28, 2014 Share Posted February 28, 2014 I can see it . But I'll wait for now. I want to earn my right to go up on the rings.see it? like as in someone's POV or the actual R1 program? Link to comment Share on other sites More sharing options...
Klemen Bobnar Posted February 28, 2014 Share Posted February 28, 2014 see it? like as in someone's POV or the actual R1 program? Actual, purchasable R1 program . EDIT: Ah, it's gone now. I must have caught a glitch in the matrix. EDIT2: No, it's still there. You just need to be really sneaky about it Link to comment Share on other sites More sharing options...
Cu Fang Posted February 28, 2014 Share Posted February 28, 2014 28minutes countdown to march 1st and R1 still not here Link to comment Share on other sites More sharing options...
Ryan Hutchins Posted February 28, 2014 Share Posted February 28, 2014 I see nothing. I looked and there was nothing at all! Link to comment Share on other sites More sharing options...
Bill Köhntopp Posted February 28, 2014 Share Posted February 28, 2014 do some support holds, german hangs while waiting 1 Link to comment Share on other sites More sharing options...
Scott Malin Posted February 28, 2014 Share Posted February 28, 2014 Such impatience Next time I should wait the extra 12 hours for it to be 11:59pm before releasing! https://zp130.infusionsoft.com/app/storeFront/showProductDetail?productId=92 Link to comment Share on other sites More sharing options...
Cole Dano Posted February 28, 2014 Share Posted February 28, 2014 In other words - it now now folks! Link to comment Share on other sites More sharing options...
Carlos Rodriguez Posted February 28, 2014 Share Posted February 28, 2014 So... the question remains (probably until I'm 99 dollars richer): what exactly is LARS? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted February 28, 2014 Share Posted February 28, 2014 leverage assisted rings strength. everything concerned with iron cross development at early stages. 1 Link to comment Share on other sites More sharing options...
Scott Malin Posted February 28, 2014 Share Posted February 28, 2014 So... the question remains (probably until I'm 99 dollars richer): what exactly is LARS? Ring strength is highly specific to the brachialis muscle. LARS reduces the amount of stress on it and allows you to train other muscles on rings that normally wouldn't be workable until your straight arm strength caught up. 2 Link to comment Share on other sites More sharing options...
Scott Pelton-Stroud Posted February 28, 2014 Author Share Posted February 28, 2014 leverage assisted rings strength. everything concerned with iron cross development at early stages.Er... Isn't Iron Cross Development just the straight-arm work (or SARS)? Edit: Ah, thank you for the clarification, Cory! Link to comment Share on other sites More sharing options...
Riku Calderón Posted February 28, 2014 Share Posted February 28, 2014 Best thinkg for me about this release is that now Cory has the time to finnish S1 and M1 8 Link to comment Share on other sites More sharing options...
Carlos Rodriguez Posted February 28, 2014 Share Posted February 28, 2014 So... what equipment is required for Rings Strength One (aside from rings)? Link to comment Share on other sites More sharing options...
Joshua Slocum Posted February 28, 2014 Share Posted February 28, 2014 A pair of rings, and two nylon webbing straps. Link to comment Share on other sites More sharing options...
Briac Roquet Posted February 28, 2014 Share Posted February 28, 2014 You need small straps for the LARS progressions (nothing major, when you see the picture you'll understand) and elastic bands for the mobility exercises, something you may have already. Link to comment Share on other sites More sharing options...
Mats Trane Posted February 28, 2014 Share Posted February 28, 2014 Fantastic stuff as always, especially the IM's . Link to comment Share on other sites More sharing options...
Tristan Curtis Posted February 28, 2014 Share Posted February 28, 2014 R1 has 37 videos??Sounds like a meaty, detailed curriculum! Link to comment Share on other sites More sharing options...
Scott Malin Posted February 28, 2014 Share Posted February 28, 2014 Best thinkg for me about this release is that now Cory has the time to finnish S1 and M1 M1 is pretty fun. M3 will be murder as much of it has never even been presented in a seminar due to its advanced nature. S1/S2 is what I'm most excited for as it's long overdue for more students to get out of Foundation One and Two. R1 is our first "advanced beginner" course and I expect the majority of you to be much closer to this level by the end of the year! 7 Link to comment Share on other sites More sharing options...
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