Alexander Egebak Posted January 22, 2015 Share Posted January 22, 2015 Apparently, there is an AMA on reddit.com featuring Coach Sommer and his staff sunday the 25th of January. An AMA (ask me anything) is basically is discussion thread where people ask specific questions, and where it is possible to reply directly and discuss the questions further on in a sub-topic. http://www.reddit.com/r/bodyweightfitness/comments/2st5ko/ama_announcement_we_are_hosting_coach_christopher/ 6 Link to comment Share on other sites More sharing options...
Doug Grainger Posted January 25, 2015 Share Posted January 25, 2015 and the thread is open for questions, now! http://www.reddit.com/r/bodyweightfitness/comments/2tknnm/coach_sommer_ama/ Link to comment Share on other sites More sharing options...
Alexander Egebak Posted January 25, 2015 Author Share Posted January 25, 2015 There is a great deal of information in there. Everyone should go and check it out Link to comment Share on other sites More sharing options...
Alexander Svensson Posted January 25, 2015 Share Posted January 25, 2015 There is a great deal of information in there. Everyone should go and check it outApparently there are 3 Stretch courses on the way Link to comment Share on other sites More sharing options...
Brian Martens Posted January 25, 2015 Share Posted January 25, 2015 That was a great read. Link to comment Share on other sites More sharing options...
Coach Sommer Posted January 25, 2015 Share Posted January 25, 2015 The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend. Yours in Fitness,Coach Sommer 11 Link to comment Share on other sites More sharing options...
Jonathan Pettit Posted January 25, 2015 Share Posted January 25, 2015 The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend. Yours in Fitness,Coach SommerSounds awesome. My birthday is in March, and I'd love to have this/these as a Birthday present to myself. Here's hoping! You said on the AMA how the three courses will each target a different part of the body. I'm guessing, then, some combination of hamstrings, hips, shoulders and back? The idea of following along with a group class sounds amazing. Lastly, I'm slightly sad no one asked, say, what is your favourite colour, or your favourite movie. Ask you anything, right? Link to comment Share on other sites More sharing options...
Neil Gillies Posted January 26, 2015 Share Posted January 26, 2015 Sound excellent, Coach.One suggestion, if you haven't already thought of it: can you please include some people in the group with less than perfect flexibility. We need to see how you deal with the zombies!Thanks,Neil 2 Link to comment Share on other sites More sharing options...
Robert Rowland Posted January 26, 2015 Share Posted January 26, 2015 The individual element portions of the three stretch courses are all already filmed and edited. Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend. Yours in Fitness,Coach SommerFollow along? Holy moly! Thank you! Link to comment Share on other sites More sharing options...
Briac Roquet Posted January 26, 2015 Share Posted January 26, 2015 Mmmh, something like the PE1 assesment videos from F1 then? Should be nice, can't wait for the release! Link to comment Share on other sites More sharing options...
Indeep Jawanda Posted January 30, 2015 Share Posted January 30, 2015 Now all that remains is to film the three group classes where the student has the option of following along with me as I personally lead a group thru the workout. These are scheduled for filming this coming weekend. Yours in Fitness,Coach SommerCoach, is it possible to also film you leading a class through your daily dynamic mobility warm-up and then providing an option to buy that as an optional add-on for an additional sum of money, to those who purchase all 3 stretch courses? Nothing in depth or instructional, but just a video showing the whole warmup that can give us some ideas. 1 Link to comment Share on other sites More sharing options...
Coach Sommer Posted February 2, 2015 Share Posted February 2, 2015 Coach, is it possible to also film you leading a class through your daily dynamic mobility warm-up and then providing an option to buy that as an optional add-on for an additional sum of money, to those who purchase all 3 stretch courses? Nothing in depth or instructional, but just a video showing the whole warmup that can give us some ideas. At this time, no. Our filming has already been completed and I am working on the final editing now. Perhaps sometime in the future this can be considered. Yours in Fitness,Coach Sommer 1 Link to comment Share on other sites More sharing options...
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