Micky C Posted March 31, 2015 Share Posted March 31, 2015 Hi guys, I have annoying TFCC injuries in my wrists and I have been getting prolotherapy and PRP injections in the sites.They seem to be working but I was wondering if Coach has ever addressed TFCC injuries with his own athletes and how he goes about treating them. An excercise to help speed up the repair process would be extrememly beneficial. Cheers, Michael Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted March 31, 2015 Share Posted March 31, 2015 TFCC is a region extremely poor of vessels and by definition also carthilage and fibro carthilage are basically poor . is a similar situation of epithrocleitis . I got it due to excessive pommel horse work, if you stop immediately it heals in a couple of weeks, if not it will take from 6 to 9 months. 3 Link to comment Share on other sites More sharing options...
Micky C Posted April 1, 2015 Author Share Posted April 1, 2015 Thansk for the reply Alex. I unfortunately pushed through the pain like I always do *sigh* Link to comment Share on other sites More sharing options...
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