Rajan Shankara Posted April 5, 2016 Share Posted April 5, 2016 Nice to see Foundation still getting used. It always comes back to this type of strict form strength training that impresses me the most. I think I have been using F and H for almost two years now? Although I branch out to many types of training throughout the year, F and H continue to make me one of the strongest people I know. Thanks Coach. 1 Link to comment Share on other sites More sharing options...
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