klops3style Posted November 23, 2009 Share Posted November 23, 2009 Hi, Do you could me write a press handstand technique? And If topic was already, I ask You, that write me a link to topic about press handstand technique in this topic. Thx :-) Link to comment Share on other sites More sharing options...
Gregor Posted November 23, 2009 Share Posted November 23, 2009 USE A SEARCH BUTTON!!! Link to comment Share on other sites More sharing options...
klops3style Posted November 23, 2009 Author Share Posted November 23, 2009 I've searched already, and I haven't found it :-) Link to comment Share on other sites More sharing options...
Sternford Posted November 23, 2009 Share Posted November 23, 2009 I think the search feature for this forum needs to be less discriminating. Searching "press handstand" just gives you a message saying the terms are too general Link to comment Share on other sites More sharing options...
palmcron Posted November 24, 2009 Share Posted November 24, 2009 for a start:Zfpf6SoBMO8 Link to comment Share on other sites More sharing options...
John Sapinoso Posted November 24, 2009 Share Posted November 24, 2009 I think the search feature for this forum needs to be less discriminating. Searching "press handstand" just gives you a message saying the terms are too generalA google search on the site for those terms returns over 2000 results.if you'd like to see all the results type this in your search bar"press handstand site:http://gymnasticbodies.com/forum/" Link to comment Share on other sites More sharing options...
Sternford Posted November 24, 2009 Share Posted November 24, 2009 Most people do not know about that particular google feature Link to comment Share on other sites More sharing options...
John Sapinoso Posted November 24, 2009 Share Posted November 24, 2009 Now you do. Type in more specific terms along with the general ones that are filtered out. Link to comment Share on other sites More sharing options...
Blairbob Posted November 24, 2009 Share Posted November 24, 2009 Just like dancing, it's all about the hips. Once you have the hip motion down, you can worry about moving the shoulders. That tutorial is decent though. Ideally, there is no need to planche and it's all about having uber active flexible hips and straddle-L. I'd work on doing those HS presses against the wall unless you have an awesome handstand and can work the motion slowly in a free handstand. HeS straddle press, against the wall if necessary. Bent arm HSLL in straddle. HS press downs in straddle. HS press down and press up. On wall, then free. Link to comment Share on other sites More sharing options...
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