Alaa Diab Posted July 18, 2017 Share Posted July 18, 2017 Hi, I have been doing gymnastics training for 2 years. I am currently searching for adult gymnastics book containing scientific topics like gymnastics training concepts, Body joints, mobility, biomechanics and kenesiology. Please advise Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted July 19, 2017 Share Posted July 19, 2017 Hi Alaa, basically this book does not exist, the basic concept of biomechanics can be studied and then applied, basic physiology can be studied and applied to joint mobility and strength training, periodization can be studied separately and applied to gymnastics preparation. the best place which merges this information it is still this forum especially the private section related to GB courses. 5 Link to comment Share on other sites More sharing options...
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