Søkier Kegren Posted October 27, 2017 Share Posted October 27, 2017 I am still on the first stretch routine of Front Split and Middle Split. Is that the only series in those programs? If not, at what point is the next one introduced? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted October 28, 2017 Share Posted October 28, 2017 Hi Sokier, what do you mean with "it is the only series"? Link to comment Share on other sites More sharing options...
Tanya Hill Posted October 29, 2017 Share Posted October 29, 2017 Hi Sokier, There is only one routine for the stretch courses, continue to work on the same routine until it flows easy for you. Coach does have plans to release more stretch courses in the near future. Always in development of more for the GB athletes. 2 Link to comment Share on other sites More sharing options...
Søkier Kegren Posted December 19, 2017 Author Share Posted December 19, 2017 @Alessandro Mainente By "the only series" I mean the only stretch workout in a given program. Coach begins both Front Split/Middle Split videos with "...today we're going to do our hamstring/adductor series." @Tanya Hill Yes, thank you. That answers my question. 2 Link to comment Share on other sites More sharing options...
Michael Vetter Posted December 20, 2017 Share Posted December 20, 2017 On 10/29/2017 at 2:22 PM, Tanya Hill said: Coach does have plans to release more stretch courses in the near future. Always in development of more for the GB athletes Super cool! Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now