Steven Lawless Posted January 4, 2018 Share Posted January 4, 2018 Will the thoracic bridge stretch series and the exercises from foundation one help me fix a winged scapula? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted January 4, 2018 Share Posted January 4, 2018 Hi Steven, generally speaking, the winged scapulae are caused by weak serratus anterior, something which can be fixed by the sPL progression. 1 Link to comment Share on other sites More sharing options...
Steven Lawless Posted January 5, 2018 Author Share Posted January 5, 2018 Thanks! 1 Link to comment Share on other sites More sharing options...
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