Oscar Riches Posted February 21, 2018 Share Posted February 21, 2018 Hi My new gym has no stalls nor sturdy random poles. What else can I use that is up to the job and won't end up embarrassing oneself? Thanks Link to comment Share on other sites More sharing options...
Luke Searra Posted February 21, 2018 Share Posted February 21, 2018 Hi Oscar, Its possible to use only one bar overhead or even a squat rack and barbell. Either one of these options will give you adjustable "stall bars". Far from perfect, they will, however, get you training the SL movement(s) without excuses. Creativity really is your limitation. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted February 21, 2018 Share Posted February 21, 2018 hi Oscar, 2 Olympic bar set at the correct distance can be a good alternative. Link to comment Share on other sites More sharing options...
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