Joshua Stevens Posted July 1, 2019 Share Posted July 1, 2019 I previously purchased HS1 before GymTV existed. I now see that there are multiple HS courses in the All Access package, many of which are overlapping. What is the best way to navigate these as a fit beginner that can only hold for about 3 seconds currently (I have the strength but not the mobility or balance) Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted July 1, 2019 Share Posted July 1, 2019 hey Joshua, first of all, post your handstand form in the correct private section. that i'll tell you what you need. BUT if you recognize by yourself that you need the mobility you should follow handstand one and the thoracic bridge course. Link to comment Share on other sites More sharing options...
Coach Sommer Posted July 1, 2019 Share Posted July 1, 2019 H1 is the primary development course for the basic freestanding handstand. The other handstand follow along classes are supplemental. Yours in Fitness, Coach Sommer Link to comment Share on other sites More sharing options...
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