Keir Moorman Posted September 2, 2020 Share Posted September 2, 2020 I have a GST All Access subscription. I answered the questions and the system created a work out program for me. I’ve been following the program schedule for one week. During my second week, I had to miss a day of training. Should I do the work out from the day I missed or should do the work out scheduled for that day? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted September 3, 2020 Share Posted September 3, 2020 13 hours ago, Keir Moorman said: I have a GST All Access subscription. I answered the questions and the system created a work out program for me. I’ve been following the program schedule for one week. During my second week, I had to miss a day of training. Should I do the work out from the day I missed or should do the work out scheduled for that day? Hey Keir, at this stage of the progression nothing happens if you miss training day. 1 Link to comment Share on other sites More sharing options...
Keir Moorman Posted September 3, 2020 Author Share Posted September 3, 2020 Thank you, Alessandro. Link to comment Share on other sites More sharing options...
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