James Strack Posted September 16, 2020 Share Posted September 16, 2020 Is this beneficial as a supplement, or do most of us get this naturally through food? https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-MSM-Boswellia/dp/B01M5DEMWI/ref=sr_1_4?crid=1U4ZK08JKUMO0&dchild=1&keywords=cosequin+vitamins+for+people&qid=1600273257&sprefix=cosequin+vit%2Caps%2C153&sr=8-4 The only things I currently take are vitamin d3 and regular vitamins. Link to comment Share on other sites More sharing options...
James Strack Posted September 16, 2020 Author Share Posted September 16, 2020 Well forgot to use search first. Of course people have asked about supplements before. Pretty much what I figured most and the best nutrition is gonna be found from the foods you eat. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted September 17, 2020 Share Posted September 17, 2020 If your nutrition is good and with a good variety of sources you do not need supplements. I have never taken supplements until now. they make..maybe..maybe...the 4-5 % of the difference level athlete. if you feel the difference is probably 100% of placebo. 1 Link to comment Share on other sites More sharing options...
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