THOMAS WALDEN Posted September 22, 2020 Share Posted September 22, 2020 Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted September 23, 2020 Share Posted September 23, 2020 22 hours ago, THOMAS WALDEN said: Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained. HI Thomas, unfortunately, no. Link to comment Share on other sites More sharing options...
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